Archive for January 11th, 2017

  • Donburi (Rice Bowl) Fish

    Miso Mackerel Don

    There is one dish that I have been very fond of since my childhood. It’s a dish of Mackerel simmered in sweet miso sauce. Sadly I can’t cook it here in Melbourne because it is too hard to find fresh Mackerel. I have seen Spanish Mackerel in a fish shop, but not the Mackerel that …

  • Potato

    Teriyaki Potatoes

    When I had some left over roasted potatoes on the other day, I cooked them in a sweet soy sauce. The cold roasted potatoes were reborn in the Japanese flavour. Then I invented this dish. Cut the potatoes into small cubes and pre-cook them in the microwave so that you can save the cooking time. …

  • Tofu & Soy Protein Vegetables

    Avocado & Tofu Wasabi-ae

    I love Avocado. I love Tofu. I love Wasabi & Soy Sauce. How about combine all of them. It’s a simply heavenly dish and one of the easiest dishes to make. No cooking required. If you don’t like Wasabi, use only Soy Sauce. It’s still so good. Makes 2 Servings Ingredients Avocado 1/2 to 1Tofu …

  • Chicken Vegetables

    Chicken & Cucumber Spicy ‘Goma-ae’

    It doesn’t take long to cook a chicken breast fillet and you can easily cook it in the microwave. While you wait for the chicken to cool, slice cucumber and make the sauce. This dish can be made in ten minutes. A perfect dish on a hot day. Makes 4 Servings Ingredients 1 Continental Cucumber …