Archive for September 10th, 2020

  • Mushrooms Tofu

    Tofu & Shiitake with Oyster Sauce

    Medium Soft Tofu such as ‘Momen’ is best suitable for this dish. Today I used Woolworths’ Macro Classic Tofu 500g. Thinly sliced Pork and Asian greens such as Bok Choy can be added. Enjoy this comforting soupy dish with freshly cooked Rice. Makes 4 Servings Ingredients 500g Tofu *medium soft type such as ‘Momen’100g Shiitake …

  • Shirataki & Itokonnyaku

    Low-Calorie Cabbage & Shirataki Soup

    ‘Shirataki’ is Konjac Noodles that has almost no calories. Cabbage is a popular vegetable to eat when you try to lose weight. Protein is important, so I added Boiled Egg. This soup is a healthy version of Ramen Soup, and definitely low in calories. You can add other vegetables to make this soup more nutritious. …