Search results for soboro

  • Chicken Egg Sushi

    Soboro Sushi Rolls

    It takes time to prepare the fillings for traditional Sushi Rolls. I often prepare Carrot, Spinach, Egg, Shiitake, Fish or Chicken, Cucumber, and more. They all need to be prepared separately. It is very time consuming. But this filling is super easy to prepare. You cook everything together. It is a great filling for ‘Temaki-zushi’ …

  • Fish

    Salmon Soboro

    ‘Soboro’ means crumbled meat in Japanese. To make this ‘Salmon Soboro’, use Canned Salmon. Today I used Canned Pink Salmon that I bough some time ago when it was on special. Canned Salmon is quite wet even after drained well. When you mix it with seasonings and stir-fry, it might become mushy. Keep stirring over …

  • Donburi (Rice Bowl) Tofu & Soy Protein

    Kōya Dōfu Soboro

    Tofu is an excellent plant-based protein. Kōya Dōfu (Freeze-dried Tofu) has meat-like texture and it is a good meat substitute. Today I cooked finely chopped Kōya Dōfu in the same way as ‘Chicken Soboro’. However, you can’t cook in exactly same way because Kōya Dōfu is very dry. You need to add Dashi Stock. Makes …

  • Sushi

    Soboro Mixed Inari-zushi

    In Japan, when we make Inari-zushi, that is Sushi Rice wrapped in seasoned Abura-age (Thin Fried Tofu), we often mix some extra ingredients with Sushi Rice. Common ingredients are hard to find where I live, so I mixed ‘Soboro’ made with Chicken Mince or Pork Mince. Makes 12 Pieces Ingredients 2 cups (180ml cup) Japanese …

  • Beef Chicken Curry Donburi (Rice Bowl) Pork

    Curry Soboro

    ‘Soboro’ means crumbled meat. ‘Soboro’ dishes are cooked with minced Meat or crumbled Tofu. I have shared several ‘Soboro’ recipes on this website, and they are all quite popular. This is another ‘Soboro’ dish in curry flavour. Makes 4 Servings Ingredients 500g Minced Meat *Beef, Pork OR Chicken*Today I used Beef Mince.1 tablespoon Oil1 Onion1 …

  • Curry Tofu & Soy Protein Vegetables

    Tofu Soboro Green Curry

    On the other day I heard a popular Radio show personality was talking about Tofu. He said that Tofu was tasteless and disgusting. I wanted to cook Tofu for him! I like Tofu’s natural taste. Tofu is so versatile and can be seasoned in many different flavours. Here is another Tofu dish. In this Green …

  • Donburi (Rice Bowl) Fish

    Spicy Tuna Soboro Don

    Canned Tuna, Eggs and some Greens. That’s all you need to make this rice bowl dish. I always use Tuna in Springwater. If you use Tuna in Brine, you need to reduce the amount of Soy Sauce because the tuna is salty. This is cheap and easy to cook, yet so delicious! Makes 2 Servings …

  • Donburi (Rice Bowl) Tofu & Soy Protein

    Tofu & Egg Soboro Don

    ‘Tofu Soboro Don’ is another delicious and nutritious meal for you to try on Meat-Free Mondays. Of course you can try it anytime you want. Adding some refreshing salad to it, the meal would be perfect. In Australia, all major supermarket chains sell their own brand Firm Tofu and they are not expensive. It is …

  • Donburi (Rice Bowl) Pork Tofu & Soy Protein

    Spicy Pork & Tofu Soboro Don

    ‘Spicy Pork Soboro Don’ is one of my family’s favourite dinner dishes. But I started adding Tofu (ALDI’s Organic Firm Tofu) to increase the quantity, so that we can have it for lunch next day. The additional Tofu makes the dish healthier, too. Makes 6 to 8 Servings Ingredients 500g Pork Mince1 tablespoon Oil1 small …

  • Chicken Donburi (Rice Bowl)

    Chicken Soboro Don

    Chicken ‘Soboro’ (Crumbled Meat) is easy to cook and it doesn’t take much time at all. Cover freshly cooked rice with this ‘Chicken Soboro’ and other food in different colours, make it beautiful and nutritious. This is also perfect for ‘Bento Lunch’. Half fill the lunch container with cooked rice, then cover and decorate with …

  • Beef Donburi (Rice Bowl)

    Beef Soboro Don

    Minced meat is generally cheaper and quicker to cook, thus it is a great ingredient for everyday meals. This is one of my family’s favourite mince dishes. ‘Soboro’ means crumbled meat and my ‘Soboro’ recipes are perfect for busy families. Makes 4 Servings Ingredients Cooked Rice 1/2 bowl eachBeef Mince 500gDried Sliced Shiitake 1 pkt …

  • Donburi (Rice Bowl) Pork

    Spicy Pork Soboro Don

    ‘Soboro’ means crumbled meat. This is not an authentic Japanese dish, but this is my family’s favourite. It is so easy to make even for children. Makes 4 Servings Ingredients 500g Pork Mince1 tablespoon Oil1 small piece Ginger *finely grated1 pinch SaltFrozen Mixed Vegetables 2 cups *OR 1 large Carrot, 1-2 cups Peas and Corn2 …

  • Halloween

    Halloween Zombie Bento

    In the Halloween season last year, I made ‘Zombie Cookies’. It was great fun making those Zombie faces with cookie dough. This year, I decided to make Zombie Bento (a packed lunch). This Bento has been inspired by Chicken Soboro Don. I used Beef Mince instead of Chicken Mince, but you can use other Minced …

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