‘Chan-Chan-Yaki’ is originally a fishermen’s dish from Hokkaido, Japan’s northern island. Salmon is used for the dish, but it is delicious with Mackerel. I have shared my ‘Mackerel Chan-Chan-Yaki Rice Bowl’ on this website. This is Udon Noodle version of the dish. I used Canned Mackerel. It’s another quick & easy dish, very filling and …
I used to purchase Frozen Fish Fingers regularly for my children when they were young. My children loved Fish Fingers, which made a quick & easy meal. Sometimes I had leftovers and they didn’t taste good next day. This is what I used to cook using those leftover Fish Fingers. A typical Japanese rice bowl …
Since I invented ‘Gochujang Mackerel Rice Bowl’, I have been making it frequently. I actually don’t need to cook anything if I had already cooked Rice. Because it is so easy and delicious, I made a Udon Noodle version today. I recommend to add an Egg to this dish. Egg can be boiled, poached OR …
This is one of the soups that I was cooking for my husband when he was eating a low-calorie soup every day for health reasons. I use no starchy vegetables, but you may wish to add Potato, which is surprisingly low in calories. I recommend to add a few drops Sesame Oil for flavour and …
When my family was financially struggling, a can of Tuna saved my life many times as it allowed me to make a nutritious meal for my children. In Melbourne where I live, a small can of Tuna costs less than A$1. I always stock some in my pantry. I have shared many Canned Tuna recipes …
I believe this ‘Canned Salmon & Egg Pie’ tastes better than the pricey Salmon Pie I had at a local cafe. This type of pies are easy to make. You don’t need a pie dish. Using a Canned Salmon and store-bought Frozen Puff Pastry, you would be surprised at how easy it is to make …
‘Tatusta-agé’ is a very popular method of cooking Fish in Japan. Marinated Fish are coated with Potato Starch, then deep-fried. Marinade is often made with grated fresh Ginger. I love Mackerel ‘Tatsuta-agé’, but fresh Mackerel is hard to find where I live. Today I used Salmon, which is the most commonly available Fish in Melbourne. …
Mackerel is my absolutely favourite fish and I always stock some cans of ‘Mackerel in Brine’ in my pantry. Using one can, you can create a variety of Rice Bowl dishes and I have shared the recipes of those on this website. Here is another one to share. This is a super easy Mackerel Curry. …
You don’t need to cook Potatoes to make these fish cakes. Using Canned Chickpeas and Canned Salmon, these healthy fish cakes are quick and easy to make. No need to coat them with Egg and Breadcrumbs either. If you want to make these fish cake more nutritious, you can add finely chopped Vegetables such as …
‘Shiri Shiri Carrots’ is originated in Okinawa Island in Japan. ‘Shiri Shiri’ means thinly sliced strips of vegetables in Okinawan language. I always cook this dish with Dashi Powder and a little bit of Soy Sauce. Today I cooked it with Butter and Garlic, and seasoned with Salt & Black Pepper only. It was delicious. …
‘Chan-Chan-Yaki’ is originally a fishermen’s dish from Hokkaido, Japan’s northern island. Salmon is used for the dish, and I have shared my easy version ‘Salmon Chan-Chan-Yaki Rice Bowl’ on this website. It can be made with Canned Mackerel. This is a super quick & easy dish, very filling and nutritious, and absolutely delicious. Makes 1 …
A bag of Baby Spinach, that is already washed and ready to eat, is a life saver. We can make a variety of salads using it. Canned Tuna is also a life saver. We can make a variety of dishes using it. I just combined those two to make this salad. It took a few …