Vegetables

  • Vegetables

    Fried Zucchini

    I was just about to cook ‘Pan Fried Zucchini’. Then I saw a bag of Polenta (Cornmeal), which I need to use up soon. I instantly thought about my ‘Fried Okra’ recipe. I cooked Zucchini in the same method. The grainy coating with Polenta and crunchy Zucchini are a good match. Next time I will …

  • Vegetables

    Grilled Vegetable Salad

    I make this salad very often because it is very popular among my family members. It can be a great side dish for a variety of main dishes. I always season simply with Salt and Black Pepper, and add Fetta which is essential for this salad. It’s a very versatile salad. You might wish to …

  • Vegetables

    Zucchini with Garlic, Chilli and Sesame

    This is a dish of Zucchini that is quickly stir-fried and seasoned with Soy Sauce. Absolutely quick and easy dish. I strongly recommend to use Sesame Oil made from Roasted Sesame Seeds to stir-fry Zucchini. Enjoy with chilled Beer OR freshly cooked Rice, etc. Makes 2 Servings Ingredients 1 Zucchini *thinly sliced about 2-3mm thin1 …

  • Prawn & Shrimp Vegetables

    Prawns & Avocado Salad with Wasabi Mayo

    This is my favourite Prawn & Avocado Salad. The sauce is simple to make. Mix Japanese Mayonnaise with a little bit of Soy Sauce and Wasabi. I love the flavour of this sauce, however, my family members hate Wasabi. They prefer ‘Seafood Cocktail Sauce’. So, this salad is just for me. Makes 4 Servings Ingredients …

  • Pork Vegetables

    Stir-fried Coriander

    If you think Coriander tastes like soap, you would never enjoy Coriander because your taste perception is different. You have particular receptors that find Coriander tastes yucky. If you find Coriander’s smell is just overwhelming, it might be a good idea to stir-fry it, as the smell is significantly reduced when cooked. Today I added …

  • Spaghetti & Pasta Vegetables

    Carrot Spaghetti

    Carrot, Onion and Garlic. That’s all I used for this dish. And you need fresh Parmesan Cheese. A generous amount recommended. This dish is super simple, quick easy, and very cheap to make. Yet, nutritious, quite filling, and delicious. What do you want more? Makes 1 Serving Ingredients 1 serving Spaghetti *smaller serving than normalSalt …

  • Vegetables

    Pan-fried Garlic Butter Broccoli with Soy Sauce

    To cook Broccoli, steam-frying in a frying pan is the easiest method. Today I used Butter instead of Oil and seasoned with Soy Sauce. ‘Butter & Soy Sauce’ is a great combination and anything tastes good in the flavour. This is another super quick and easy Broccoli dish. Makes 4 Servings Ingredients 1 large head …

  • Beans & Peas Vegetables

    Chickpea Salad with Chilli & Cumin

    I usually season Chickpea Salad with Salt and Black Pepper, most likely with Lemon Juice, Olive Oil and Parsley. Today I used Ground Chilli and Ground Cumin for a change, and it was so good. If you enjoy Coriander, add Coriander instead of Parsley. It turns into a totally different salad. Makes 4 Servings Ingredients …

  • Vegetables

    Spicy Lotus Root

    Lotus Root is a popular vegetable in Japan. It is called ‘Renkon’ in Japanese and Frozen Sliced ‘Renkon’ are available in Melbourne where I live. Frozen Sliced ‘Renkon’ are partially cooked and have lost crispiness, but can be used for a variety of dishes. Today I simply pan-fried them and dressed with this spicy sauce. …

  • Vegetables

    Pan-fried Carrots

    Roasted Carrots are delicious, but heating up oven takes time and roasting Carrots takes time. I wanted to cook them more energy efficiently. Then I tried the pan-steam-frying method, which is my favourite way to cook Broccoli. Carrots need to be cooked longer than Broccoli, so I added more Water. I was absolutely satisfied with …

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