tuna

  • Sushi

    ‘Gunkan’ Maki Sushi

    You may not know its name, but you have seen it. It’s a type of Sushi called ‘Gunkan Maki’. Small oblong shaped sushi rice balls are wrapped with Nori, and covered with various toppings. It is a big fun to make them at home. By the way, ‘Gunkan’ means ‘Battleship’. The Sushi rice wrapped with …

  • Beans & Peas Curry Fish

    Canned Tuna & Peas Curry

    Nutritious and yummy meals can be made cheaply. To cook this curry, you only need 3 main ingredients, 1 small Canned Tuna, 1 Onion and 1 cup Frozen Peas. I use ‘Tuna in Springwater’ for this dish. If you use ‘Tuna in Brine’, you need to alter the amount of Soy Sauce because the Tuna …

  • Fish Tempura

    Tempura Yellowfin Tuna

    Fish fillets are common ingredients for Tempura. If you use meaty fish fillets such as Yellowfin Tuna, you would better to marinate the fillets first. Basic Tempura Batter can be used, but you don’t need much batter for this recipe. Today I introduce a new Tempura Batter that is made with Japanese mayonnaise. Makes 4 …

  • Donburi (Rice Bowl) Fish

    Spicy Tuna Soboro Don

    Canned Tuna, Eggs and some Greens. That’s all you need to make this rice bowl dish. I always use Tuna in Springwater. If you use Tuna in Brine, you need to reduce the amount of Soy Sauce because the tuna is salty. This is cheap and easy to cook, yet so delicious! Makes 2 Servings …

  • Donburi (Rice Bowl) Fish

    Marinated Tuna Sashimi Rice Bowl

    Sometimes, I crave this ‘Donburi’ (Rice Bowl) dish that is called ‘Zuke Don’ in Japanese. It’s Marinated Sashimi Rice Bowl and commonly Tuna Sashimi is used, but I sometimes use Salmon Sashimi. Sashimi grade fish are not commonly available where I live. Only Salmon and/or Tuna Sashimi are sometimes available from a fish shop. If …

  • Fish Vegetables

    Shungiku (Edible Chrysanthemum) & Tuna Mayo Salad

    Canned Tuna & Japanese Mayonnaise Salad can be made with a various vegetables, but this is my favourite. Shungiku (Edible Chrysanthemum) has such a strong unique flavour and fragrance. It is so good with Tuna & Mayonnaise. Makes 4 Servings Ingredients 100g Shungiku (Edible Chrysanthemum) Leaves1/4 Red Onion *finely sliced1 Canned Tuna in Brine *185g1/4 …

  • Fish Mushrooms

    Black Fungus & Tuna ‘Tsukudani’

    Black Fungus, sometimes known as Cloud Ear Fungus OR Jelly Mushroom, is an edible fungus. It is called ‘Kikurage’ in Japanese. Black Fungus is a popular ingredient for Asian cooking. Almost tasteless but it has a very pleasant crunchy texture. It is a great source of dietary fibre and a variety of minerals. I want …

  • Fish Spaghetti & Pasta Udon

    Tuna Udon

    This is a very simple dish, that can be prepared quickly and cheaply. If you can’t find Udon noodles, why don’t you use Spaghetti? Most stir-fried Udon dishes can be made with Spaghetti. I usually use a small (95g) canned tuna, but you may wish to add more tuna, and extra vegetables. The sauce is …

  • Egg Vegetables

    ‘Shiri Shiri’ Carrots

    I recently discovered that this dish is originated in Okinawa Island in Japan, and the dish has its name. ‘Shiri Shiri’ means thinly sliced strips of vegetables in Okinawan language. ‘Shiri Shiri’ Carrot are stir-fried with Tuna and Egg, then seasoned with Salt, or Soy Sauce if you prefer. My daughter, who is a big …

  • Fish Sea Vegetables

    Kombu & Tuna Wasabi Mayo Salad

    I want to encourage people who are not familiar with sea vegetables to try them. Some types of sea vegetables, that I am trying not to call ‘seaweeds’, have slimy texture and fishy smell. I understand it might be challenging for some people to eat them. I think ‘Kombu’ (kelp) is easier to try. Dried …

  • Fish Vegetables

    Microwaved Eggplant & Tuna (Sweet Soy)

    Since I discovered the easiest & the quickest way to cook Eggplant, I am using Microwave for cooking more often. This is an almost identical recipe to ‘Microwaved Eggplant & Tuna (Sweet Miso)’ but in a different flavour. And again, what you have to do is microwaving everything together. Nothing can be easier than this! …

  • Fish Vegetables

    Daikon Cucumber Tuna Salad

    When I buy canned tuna, I choose tuna in brine or spring water. Tuna in olive oil tastes lovely but I don’t want to let the oil go into the drainage. That’s why I came up to this recipe. Please choose good quality and sustainable canned tuna. Makes 2 Servings Ingredients Daikon 10cm *about 150gContinental …

  • Fish Spaghetti & Pasta

    Tuna Avocado Spaghetti

    Here is another super easy and very nutritious dish for you to try. Even if your are a very beginner cook, you can cook Spaghetti. While you are cooking Spaghetti, make the Tuna and Avocado mixture, then mix it with cooked Spaghetti. That’s it! Easy, isn’t it? Makes 1 Serving Ingredients Canned Tuna in Brine/Water …

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