tuna

  • Donburi (Rice Bowl) Fish

    Spicy Tuna Soboro Don

    Canned Tuna, Eggs and some Greens. That’s all you need to make this rice bowl dish. I always use Tuna in Springwater. If you use Tuna in Brine, you need to reduce the amount of Soy Sauce because the tuna is salty. This is cheap and easy to cook, yet so delicious! Makes 2 Servings …

  • Donburi (Rice Bowl) Fish

    Marinated Tuna Sashimi Rice Bowl

    Sometimes, I crave this ‘Donburi’ (Rice Bowl) dish that is called ‘Zuke Don’ in Japanese. It’s Marinated Sashimi Rice Bowl and commonly Tuna Sashimi is used, but I sometimes use Salmon Sashimi. Sashimi grade fish are not commonly available where I live. Only Salmon and/or Tuna Sashimi are sometimes available from a fish shop. If …

  • Fish Vegetables

    Shungiku (Edible Chrysanthemum) & Tuna Mayo Salad

    Canned Tuna & Japanese Mayonnaise Salad can be made with a various vegetables, but this is my favourite. Shungiku (Edible Chrysanthemum) has such a strong unique flavour and fragrance. It is so good with Tuna & Mayonnaise. Makes 4 Servings Ingredients 100g Shungiku (Edible Chrysanthemum) Leaves1/4 Red Onion *finely sliced1 Canned Tuna in Brine *185g1/4 …

  • Fish Mushrooms

    Black Fungus & Tuna ‘Tsukudani’

    Black Fungus, sometimes known as Cloud Ear Fungus OR Jelly Mushroom, is an edible fungus. It is called ‘Kikurage’ in Japanese. Black Fungus is a popular ingredient for Asian cooking. Almost tasteless but it has a very pleasant crunchy texture. It is a great source of dietary fibre and a variety of minerals. I want …

  • Fish Spaghetti & Pasta Udon

    Tuna Udon

    This is a very simple dish, that can be prepared quickly and cheaply. If you can’t find Udon noodles, why don’t you use Spaghetti? Most stir-fried Udon dishes can be made with Spaghetti. I usually use a small (95g) canned tuna, but you may wish to add more tuna, and extra vegetables. The sauce is …

  • Egg Vegetables

    ‘Shiri Shiri’ Carrots

    I recently discovered that this dish is originated in Okinawa Island in Japan, and the dish has its name. ‘Shiri Shiri’ means thinly sliced strips of vegetables in Okinawan language. ‘Shiri Shiri’ Carrot are stir-fried with Tuna and Egg, then seasoned with Salt, or Soy Sauce if you prefer. My daughter, who is a big …

  • Fish Sea Vegetables

    Kombu & Tuna Wasabi Mayo Salad

    I want to encourage people who are not familiar with sea vegetables to try them. Some types of sea vegetables, that I am trying not to call ‘seaweeds’, have slimy texture and fishy smell. I understand it might be challenging for some people to eat them. I think ‘Kombu’ (kelp) is easier to try. Dried …

  • Fish Vegetables

    Microwaved Eggplant & Tuna (Sweet Soy)

    Since I discovered the easiest & the quickest way to cook Eggplant, I am using Microwave for cooking more often. This is an almost identical recipe to ‘Microwaved Eggplant & Tuna (Sweet Miso)’ but in a different flavour. And again, what you have to do is microwaving everything together. Nothing can be easier than this! …

  • Fish Vegetables

    Daikon Cucumber Tuna Salad

    When I buy canned tuna, I choose tuna in brine or spring water. Tuna in olive oil tastes lovely but I don’t want to let the oil go into the drainage. That’s why I came up to this recipe. Please choose good quality and sustainable canned tuna. Makes 2 Servings Ingredients Daikon 10cm *about 150g …

  • Fish Spaghetti & Pasta

    Tuna Avocado Spaghetti

    Here is another super easy and very nutritious dish for you to try. Even if your are a very beginner cook, you can cook Spaghetti. While you are cooking Spaghetti, make the Tuna and Avocado mixture, then mix it with cooked Spaghetti. That’s it! Easy, isn’t it? Makes 1 Serving Ingredients Canned Tuna in Brine/Water …

  • Donburi (Rice Bowl) Fish

    Tuna Spinach Rice Bowl

    I recommend you to stock a bag of rice in your kitchen for always. Canned Tuna are often on sale at supermarkets, stock them as well. Already washed and ready to serve Baby Spinach Leaves are very handy to have in the fridge. Of course you must have Eggs. Then you can create such a …

  • Fish Vegetables

    Spicy Asian Slaw with Tuna

    When cabbages are in season, I often make coleslaw with different dressings or Japanese mayonnaise. I tried to create an Asian flavour slaw. When you make this dish, you would think the amount of the cabbages is too much for 4 servings but it will decrease in volume and the flavour will become stronger. I …

  • Fish Vegetables

    Watercress & Tuna Salad

    Watercress is one of my top 5 vegetables. I love its peppery flavour but I can’t eat much. Watercress is always brilliant for salads but this salad is different. ‘Ae-mono’ is a Japanese style salad. Vegetables are often quickly blanched before dressed. In that way, you can easily eat more. Makes 4 Servings Ingredients Watercress …

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Hiroko's Recipes