vegan

  • Mazegohan

    Vegan Soy Meat Mazegohan

    My family’s favourite Mazegohan is ‘Beef Mazegohan’. Today I replaced Beef with Soy Meat for a Vegan version. I used Fillet type, but Mince type can be used. Dry Soy Meat is made from Soy Beans and Water, and it is basically dried Tofu. Available from most Asian grocery stores, and not expensive at all. …

  • Donburi (Rice Bowl) Vegetables

    Vegan Yakiniku Don

    The term of ‘Yakiniku’ commonly refers to the Japanese style BBQ that is often enjoyed at dinner table. The main ingredient is meat. How can it be Vegan? Well, the Yakiniku Sauce is animal-product-free and it is so versatile. It’s a great sauce for the stir-fry. Today I used fillet type Dry Soy Meat, which …

  • Tofu & Soy Protein

    Vegan Mabo Dōfu

    Dry Soy Meat products are available from many Asian Grocery stores and they are quite cheap. The mince type Dry Soy Meat is a good substitute of minced meat, and you can find more recipes on this website. This is another recipe to use it. Asian mushrooms such as Shiitake can be a good addition …

  • Potato Tofu & Soy Protein Vegetables

    Vegan Cottage Pie

    Since my discovery of Dry Soy Meat (Mince Type) at a local Asian grocery store, I have been cooking mince dishes replacing the mince with Soy Meat. The texture of Soy Meat is very similar to meat mince, and this Cottage Pie seems to be quite satisfying even for meat lovers. Makes 4 Servings Ingredients …

  • Beans & Peas Tofu & Soy Protein Vegetables

    Vegan Chilli Con Carne

    When I was planning a vegan Christmas lunch last year, I bought Dry Soy Meat at a local Asian grocery store. On the other day, I finally used it to make ‘Vegan Soy Meat Soboro Don’ and it was delicious. Today I tried another minced meat dish. It’s ‘Chilli Con Carne’. I knew it would …

  • Mushrooms Takikomigohan

    Abura-age & Asian Mushrooms Takikomigohan

    My family’s favourite ‘Asian Mushroom Takikomigohan’ can be even tastier and more nutritious with Abura-age (Fried Thin Tofu). If you are Vegan, use plant-based stock such as Shiitake Dashi OR Kombu (Kelp) Dashi. This rice dish and a refreshing salad would make me a perfect meal. Makes 4 Servings Ingredients 2 cups (*180ml cup) Short …

  • Tofu & Soy Protein Vegetables

    Vegan Fried Tofu Cakes

    There is a Japanese vegetarian dish called ‘Ganmodoki’, that is fried mashed Tofu mixed with Vegetables, such as Carrots, Lotus Root, Gobō (Burdock Root) and ‘Ginnan’ (Gingko Nuts). Grated ‘Yamaimo’ (Japanese Mountain Yam) is often added. Most of those ingredients are impossible to find where I live. I have tried to make ‘Ganmodoki’ using what …

  • Clear Soup Vegetables

    Monk’s Vegan Soup ‘Kenchin-jiru’

    This soup is called ‘Kenchin-jiru’ in Japan. It is originally a Buddhist dish and vegan. Vegetable base stock, such as Shiitake Mushroom OR Kombu (Kelp), is used for this soup. It is commonly seasoned with Soy Sauce, but there are many variations these days. Some people prefer seasoning with Miso. Root vegetables are the main …

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