konjac

  • Shirataki & Itokonnyaku

    Low-Calorie Cabbage & Shirataki Soup

    ‘Shirataki’ is Konjac Noodles that has almost no calories. Cabbage is a popular vegetable to eat when you try to lose weight. Protein is important, so I added Boiled Egg. This soup is a healthy version of Ramen Soup, and definitely very low in calories. You can add other vegetables to make this soup more …

  • Potato

    ‘Kimpira’ Konnyaku (Konjac)

    Konnyaku (Konjac) is becoming well known as a low-calorie food. My grandmother used to make Konnyaku herself. Her Konnyaku were round balls, and freshly boiled Konnyaku were so delicious. Most Asian grocery stores sell rectangular Konnyaku blocks. I use it to make this Kimpira, and every time I cook this dish, I think about my …

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