Tofu & Soy Protein

  • Tofu & Soy Protein

    Simmered Crispy Tofu Balls

    I first bought Crispy Tofu Balls as I expected they were same as a Japanese food called ‘Ganmodoki’ (Deep-fried Tofu Patties). Unfortunately what I bought were similar to Fried Fishballs but I loved them. Today I cooked the Crispy Tofu Balls just like I cook ‘Ganmodoki’. From now on, I will stock the Crispy Tofu …

  • Tofu & Soy Protein Vegetables

    Simmered Bamboo Shoots & Tofu Puffs

    Bamboo Shoots are in season in March in the region where I grew up, but not in Melbourne. First of all, I have never seen fresh Bamboo Shoots where I live now. Fortunately, already boiled Bamboo Shoots are available from Japanese grocery stores. Today I cooked them with Tofu Puffs. This dish brought back memories …

  • Pork Tofu & Soy Protein

    Gochujang Pork & Fried Tofu

    This is an absolutely simple stir-fry. Today I used Pork and Fried Tofu, but you can use Pork only, Fried Tofu only, OR Chicken if you prefer. The key element of this dish is the Sauce made with Gochujang (Korean Spicy Miso). This dish is delicious with freshly cooked Rice, but you can enjoy it …

  • Tofu & Soy Protein

    Scrumptious Kōya Dōfu

    Kōya Dōfu, Japanese freeze-dried Tofu, looks like a very dried sponge. You need to rehydrate before cooking. The most popular cooking method is simmering in seasoned Dashi Stock. However, you can cook it as you like. Today I pan-fried it. The texture of Kōya Dōfu is so unique. It is similar to meat. Makes 2 …

  • Tofu & Soy Protein Vegetables

    Simmered Kōya Dōfu & Vegetables

    ‘Kōya Dōfu’ is freeze-dried Tofu, originated in the mid 16th century Japan. It looks like a hard dried sponge. Today I simmered it with Chicken and Vegetables in the soy sauce flavoured soup. If you are Vegan, omit Chicken and use plant-based soup stock. This is a very comforting dish to enjoy on a cold …

  • Curry Donburi (Rice Bowl) Tofu & Soy Protein

    Tofu Puff Curry

    If you like Japanese ‘Curry Udon’, you would enjoy this ‘Tofu Puff Curry’. If you use plant-based stock, this dish can be Vegan. The curry is cooked with Dashi Stock, seasoned with Soy Sauce and Mirin, which are Japanese staples, and thickened with Potato Starch. Add more Vegetables and Mushrooms if you like. You think …

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