You should stock Canned Fish (e.g. Tuna, Mackerel, Salmon, Sardine) in your pantry. They are a good source of protein and often available on good special prices. I am a big fan of Canned Mackerel. I often make my lunch using a 125g can. I have shared the recipes of ‘Miso Mackerel Don’ and ‘Curry …
This is another super easy rice bowl dish that I often make for my lunch. It is a great dish to have on a hot summer day as you don’t need to cook Mackerel. You can add some Salad Vegetables to it. Wakame is also a good addition. Makes 1 Serving Ingredients 1 teaspoon Soy …
Off-cuts or already diced Salmon are cheaper than good-looking fillets, and they are perfectly suitable for this dish. Using ready-to-use Baby Spinach, I don’t need to wash or cut anything, and this ‘Teriyaki Salmon Rice Bowl’ can be made in 5 minutes. Another super easy meal. Makes 1 Serving Ingredients 150g Salmon *cut into bite-size …
This is an easy version of my ‘Teriyaki Chicken With Tartar Sauce’, replacing the Tartar Sauce with just Mayonnaise. I made it into a rice bowl dish as I always eat the dish with rice. Super easy to cook, delicious and nutritious, and perfect for lunch. Makes 1 Serving Ingredients 150 to 200g Chicken Fillet …
Mushroom lovers love all types of mushrooms. I love European mushrooms and Asian mushrooms. More and more stores in Melbourne are selling wider variety of mushrooms these days. Today I used Shiitake, Shimeji and Enoki to make this delicious rice bowl dish. Makes 1 Serving Ingredients 160 to 180g Asian Mushrooms *Today I used Shiitake, …
California Sushi Rolls have gained world-wide popularity. These days there are many variations, but originally Avocado and Imitation Crab Meat are the key fillings. Cucumber is also popular. I used the same ingredients to make this rice bowl dish. Super quick & easy, and it is delicious! Makes 2 Servings Ingredients Sushi Rice2 servings (350g) …
Tofu is an excellent plant-based protein. Kōya Dōfu (Freeze-dried Tofu) has meat-like texture and it is a good meat substitute. Today I cooked finely chopped Kōya Dōfu in the same way as ‘Chicken Soboro’. However, you can’t cook in exactly same way because Kōya Dōfu is very dry. You need to add Dashi Stock. Makes …
‘Kimu-Taku’ stands for ‘Kimuchi (Kimchi) and Takuan (Japanese Pickled Daikon) and you may interested in my fried rice dish ‘Kimu-Taku’ Rice. I stir-fried Squid, that is marinated in Miso sauce, with Kimchi and Takuan. If you love Kimchi and Takuan, this dish is irresistible. Makes 2 Servings Ingredients 1 Squid Tube *about 150g1 tablespoon Miso …
Today I craved Sushi Rolls. Nearby sushi shops are closed due to Covid-19. I didn’t want to bother making Sushi Rolls just for my lunch. Then I made such a simple Sushi Rice Bowl using leftover rice. I wished to add some Lettuce and Avocado but I didn’t have them. I added steamed Carrot and …
Your Curry Powder is not only for Indian dishes. I use it for Japanese dishes a lot. Everyone loves Curry flavour and it is really good with Soy Sauce. This dish is based on my ‘Pork Shogayaki (Ginger Pork)’ recipe. Tomato adds extra sweetness and fruitiness to the flavour. Makes 2 Servings Ingredients 200g thinly …
When I cook thinly sliced meat, I often coat them with Potato Starch Flour. You can use Corn Starch instead. The layer of the starch will turn jelly like when mixed with the sauce, and the meat slices are seasoned better, and the texture is nice. It’s a very small extra effort. I totally recommend …
Place my ‘Lazy Yakitori’ on the Freshly Cooked Rice to make this delicious rice bowl dish. My favourite ‘Yakitori’ is ‘Negima’, Chicken & Spring Onion, seasoned with just Salt and Pepper, however, for the rice bowl dish, ‘Tare’ Sauce version is the best. Makes 2 Servings Ingredients 300g Chicken Fillets *Today I used Thigh FilletsSalt …
‘Soboro’ means crumbled meat. ‘Soboro’ dishes are cooked with minced Meat or crumbled Tofu. I have shared several ‘Soboro’ recipes on this website, and they are all quite popular. This is another ‘Soboro’ dish in curry flavour. Makes 4 Servings Ingredients 500g Minced Meat *Beef, Pork OR Chicken*Today I used Beef Mince.1 tablespoon Oil1 Onion1 …
I know the name of this dish ‘Loco Moco’ sounds very weird to Spanish speakers. The origin of the dish is in Hawaii. It was invented by Japanese-Hawaiians and has become quite popular in Hawaii and Japan. There are loads of different recipes for the gravy sauce. You can use your own gravy recipe. Makes …
There are many food called ‘Super Food’ these days, but one of the true ‘Super Food’ is Sardines. This is a very simple rice bowl dish that I like and it is absolutely easy to prepare, and it won’t cost much at all. Sometimes I add a small amount of Curry Powder to it for …