Fish

  • Donburi (Rice Bowl) Fish

    Miso Mayo Mackerel Rice Bowl

    I often make a rice bowl for my lunch, and I most frequently use a small can of Fish to make it. Tuna, Sardines and Salmon are the regulars, but my favourite is Mackerel. Today I seasoned it with Miso and Mayonnaise. I ate it with freshly cooked Rice. Such a quick and easy dish, …

  • Donburi (Rice Bowl) Fish

    Garlic Chilli Mackerel Rice Bowl

    This is a quick and easy dish that I often cook with canned Sardines. Today I used cannedMackerel fillets in brine, and the Mackerel was quite salty. You might use Mackerel in oil OR water. You really need to alter the amount of Soy Sauce depending on the saltiness of the Mackerel. Makes 1 Serving …

  • Fish Vegetables

    Carrot Tuna Mayo Salad

    Do you need one more dish for your family dinner? I often make a Tuna & Mayonnaise salad. I most frequently use Cucumber for it, but today I used Carrots. If you have a vegetable slicer, it would be super quick and easy to prepare. Makes 4 Servings Ingredients 2 to 3 Carrots *about 300g1/4 …

  • Fish

    ‘Katsuobushi’ (Bonito) Furikake

    The other day, my daughter asked me to help her with using up a lot of food. One of them was ‘Hanakatsuo’, that is the larger flakes of shaved ‘Katsuobushi’, dried Bonito. It seemed she bought it to make Dashi Stock. Today I used it to make this Furikake. It is not dry like store …

  • Fish Udon

    Cold Udon & Mackerel with Miso Sauce

    Well… it looks messy, doesn’t it? But it is delicious! Mackerel is my favourite fish and I stock Canned Mackerel. ALDI’s Canned Mackerel in Brine is inexpensive and good quality. Using 1 can and already cooked Udon Noodles, this dish is quick and easy to make. Today I added Shiso from my back yard, and …

  • Fish Pizza & Flammkuchen

    ‘Kabayaki’ Eel Pizza

    Pizza is an Italian food, but it has been introduced into many countries, and unique localised Pizzas have developed. In Japan, you might come across ‘Teriyaki Chicken Pizza’. The other day, I head about Eel Pizza that is made with ‘Kabayaki’ Eel. I tried to make it using my ‘Teriyaki Chicken Pizza’ recipe, just replacing …

  • Fish Vegetables

    Katsuo (Tuna) Tataki Salad

    Katsuo (Bonito OR Skipjack Tuna) is a very popular fish in Japan, and my favourite way to enjoy it is ‘Tataki’ that is slightly seared, often over charcoal, and eaten with ‘Ponzu’. I love to eat it with plenty of fresh salad vegetables, and fresh Garlic is essential. Cut it into fine strips and scatter …

  • Fish Spaghetti & Pasta

    Canned Mackerel & Kimchi Spaghetti

    On a very hot day OR when you are too tired, you don’t want to cook anything, do you? If you have an energy to cook Spaghetti at least, try this dish. Apart from Spaghetti, you don’t need to cook anything. Spaghetti can be substituted with Udon OR Ramen Noodles. Makes 1 Serving Ingredients 1 …

  • Fish Potato Vegetables

    Canned Salmon & Boiled Egg Potato Salad

    Japanese style Potato Salad contains thinly sliced Cucumber, that is slightly salted first. Water comes out from Cucumber, so you need to squeeze it to remove water before combining with other ingredients. Ham is a popular ingredient, but I used Canned Salmon today, and added Boiled Eggs. My ‘Water & Energy Saving Boiled Eggs’ is …

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