tuna

  • Vegetables

    Wombok & Tuna Salad

    This Asian flavoured salad of Wombok can be made very quickly. The thick white parts of Wombok often takes longer to get seasoned and softened, but I have found a trick. I use Salt and Microwave. It’s very quick and easy. Makes 4 Servings Ingredients 1/4 Wombok *Today it weighed 450g1/2 teaspoon Salt *reduce the …

  • Fish Sea Vegetables Vegetables

    Seasoned Kombu (Kelp), Cucumber & Tuna

    The product of thinly sliced Kombu (Kelp) that looks like coated with Salt is sometimes called ‘Shio Kombu’ (塩昆布), Salted Kombu, in Japanese. The Kombu is most likely seasoned with Soy Sauce and Mirin. The salty Seasoned Kombu can be mixed with Rice OR Vegetables to make a variety of dishes. You really don’t need …

  • Fish

    ‘Kimpira’ Konnyaku (Konjac) with Tuna

    The dish I most frequently cook with a block of Konnyaku (Konjac) is ‘Kimpira’ Konnyaku (Konjac). It is a very popular dish in Japan. Today I added Tuna and Garlic. I think other Canned Fish such as Mackerel and Sardines can be used instead of Tuna. It’s best to serve this dish with freshly cooked …

  • Beans & Peas Vegetables

    Soy Beans & Tuna Mayo Salad

    I made this salad based on my ‘Tuna Mayo & Mixed Beans Salad’ replacing Mixed Beans with Boiled Soy Beans and Corn Kernels. The mixture of Tuna and Mayonnaise goes well with anything, but I like to mix it with crunchy Vegetables. Crunchy Boiled Soy Beans are perfect. Makes 2 to 3 Servings Ingredients 1/2 …

  • Fish Vegetables

    Celery & Tuna Mayo Salad

    I want to encourage all people who hate Celery to try this salad. The mixture of Tuna and Japanese Mayonnaise with a little bit of Soy Sauce is absolutely delicious with many vegetables, and certainly it is with Celery. You can add Lettuce, Cucumber OR other salad vegetables to this salad to make the flavour …

  • Beans & Peas Fish

    Cannellini (White Beans) & Tuna Salad

    Beans are not expensive and nutritious. As food prices soar, it might be a good idea to start eating more Beans. This is a super simple salad of Beans. I added a small can of Tuna as well. Chickpeas and other Beans can be used, but I used Cannellini (White Beans). You may wish to …

  • Fish Vegetables

    Tuna Mayo Cauliflower Cheese Bake

    This is a variation of my ‘Cauliflower Curry Mayo Cheese Bake’. Instead of Curry spices, I added 1 small can of Tuna. For this dish, I recommend to pre-cook Cauliflower slightly, so that texture of Cauliflower is nicer with the mixture of Tuna and Mayonnaise. How to cook? Its’ your choice. I steamed it today. …

  • Donburi (Rice Bowl) Fish

    Curry Flavoured Tuna Soboro Don

    ‘Soboro’ means crumbled meat in Japanese. ‘Soboro’ can be made with fish meat. I have share a similar rice bowl dish ‘Spicy Tuna Soboro Don’ that is seasoned with Chilli. I seasoned this dish with Curry Powder. I always use Tuna in Springwater. If you use Tuna in Brine, you need to reduce the amount …

  • Fish Mushrooms Udon

    Tuna & Enoki Udon

    Here is another very simple dish that you can make with 1 small can of Tuna. Today I used Udon Noodles, but you can use other Noodles. Spaghetti OR Shirataki (Konjac Noodles) are quite suitable for this dish. The amount of Enoki that I used today was 60g. That looks a lot before cooking, but …

  • Fish Spaghetti & Pasta

    Tuna Mayo Gnocchi

    ‘Tuna Mayo’ is drained canned Tuna mixed with Japanese Mayonnaise, often with a little bit of Soy Sauce as well. This mixture goes well with Rice, Noodles, Bread, Salads, and many things. Today I combined with Gnocchi. All Pasta can go well with ‘Tuna Mayo’, but my favourite is definitely Gnocchi. This is an absolutely …

  • Donburi (Rice Bowl) Fish

    Tuna & Kimchi Rice Bowl

    This is another super easy dish that you can make with a small can of Tuna. If you have already cooked Rice, it is super quick and easy as you don’t need to cook anything. Just mix the sauce ingredients and add canned Tuna to the sauce. If you don’t have Kimchi, the Tuna mixture …

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