Archive for February 1st, 2023

  • Donburi (Rice Bowl) Egg

    Ham & Egg Rice Bowl

    I like Ham & Egg on Toast. And I like Ham & Egg on Rice, too. Ham & Egg on Rice is a super easy dish and actually quite popular. The easiest and most popular version is probably Ham & Egg on Rice with Soy Sauce. With an extra small effort, you can bring this …

  • Vegetables

    Mashed Cauliflower Salad

    Japanese style Potato Salad is made with mashed Potato. This is a healthy version of the same salad made with mashed Cauliflower. It looks like Potato Salad but the texture and the flavour are of course very different, as Mashed Potato and Mashed Cauliflower are totally different. It is a healthier alternative for those who …

  • Healthy Sweets

    Diet Shake Jelly

    My husband is currently trying to lose weight with a medical reason and his doctor recommended to try Nestlé’s ‘OPTIFAST’ products (shakes, soups, etc.) to reduce calorie intake by replacing meals with the products. I was curious about what they taste like and I tried vanilla flavoured shake today. It tasted much better than I …

  • Vegetables

    White Parts of Watermelon & Cucumber Salad

    When I serve Watermelon to my family, I always cut the red parts into bite-size pieces, and the white parts (with some pink parts) go to the compost. You know the white parts are actually edible and have similar texture to Cucumber. Today I dressed the white parts and Cucumber with sweet and sour Sesame …