• Beans & Peas Vegetables

    Cuban Black Beans

    Since my daughter stopped eating meat, I have been cooking more beans. I have tried all sort flavours of Japanese, Mediterranean, Indian, Middle Eastern, etc. But this is the biggest hit. Cuban!!!Well…, I have never been to Cuba and never tasted real Cuban food. I just read some recipes and created my own version. This …

  • Vegetables

    Baked Vegetables

    Do you like Ratatouille? I love it and used to cook it very often. But, since I started cooking this ‘Baked Vegetables’, I always prefer this dish. I use same ingredients, but the result is richer and more intense flavour, probably because the vegetables are baked in high heat.The amount of the vegetables is so …

  • Beans & Peas Vegetables

    Colourful Black Bean Salad

    My family eat more beans and less meat these days. I often make bean salads and this is one of my favourites. I tried some different beans for this salad and I think Black Beans work best. When combined with colourful vegetables, the black colour of beans is quite striking. This salad is also nice …

  • Vegetables

    Capsicum Katsuobushi Stir Fry

    This is one of the easiest and very popular Japanese recipes. You can add Chilli Flakes, Sesame Seeds, Sesame Oil OR Garlic for more flavour. ‘Katsuobushi (Bonito Flakes)’ can be replaced by canned Tuna. My children like the Tuna version better. Makes 4 Servings Ingredients 2 Green Capsicums1 tablespoon Oil1 to 2 packets Katsuobushi (Bonito …

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