I often make a rice bowl for my lunch, and I most frequently use a small can of Fish to make it. Tuna, Sardines and Salmon are the regulars, but my favourite is Mackerel. Today I seasoned it with Miso and Mayonnaise. I ate it with freshly cooked Rice. Such a quick and easy dish, …
This is a quick and easy dish that I often cook with canned Sardines. Today I used cannedMackerel fillets in brine, and the Mackerel was quite salty. You might use Mackerel in oil OR water. You really need to alter the amount of Soy Sauce depending on the saltiness of the Mackerel. Makes 1 Serving …
Well… it looks messy, doesn’t it? But it is delicious! Mackerel is my favourite fish and I stock Canned Mackerel. ALDI’s Canned Mackerel in Brine is inexpensive and good quality. Using 1 can and already cooked Udon Noodles, this dish is quick and easy to make. Today I added Shiso from my back yard, and …
This is a dish that I would want to eat on a very hot day. You can use any Long Pasta OR Noodles of your choice, but I like to use Capellini (Angel Hair Pasta) because it can be cooked very quickly. Other than that, you don’t need to cook anything. Just mix all ingredients …
When I don’t want to cook anything, particularly on a hot day, a rice bowl made with a canned fish is a go-to dish. Rice can be cooked by rice cooker. Canned Mackerel doesn’t need to be cooked. Egg needs to be cooked but it can be done very quickly using microwave. It took less …
On a very hot day OR when you are too tired, you don’t want to cook anything, do you? If you have an energy to cook Spaghetti at least, try this dish. Apart from Spaghetti, you don’t need to cook anything. Spaghetti can be substituted with Udon OR Ramen Noodles. Makes 1 Serving Ingredients 1 …
Here is another super easy dish that you can make with a small can of Mackerel. This is a perfect dish on a hot summer day. You don’t want to cook? Well… it won’t take long to cook Somen Noodles (OR Angel Hair Pasta). Other than that, you don’t need to cook anything. It’s quick …
I often cook a curry flavoured Spaghetti dish for lunch. The essential ingredients are Onion, Garlic, Tomato, Curry Powder and Spaghetti. I most likely add thinly sliced Pork OR Beef. Today I used a small can of Mackerel. Quick and easy to cook, nutritious and delicious, and it doesn’t cost me much. If you like …
I am a huge fan of Spaghetti Aglio Olio e Peperoncino. Mackerel is my favourite fish. Those two combined can’t go wrong. This dish is absolutely easy to cook and DELICIOUS!!! Today I added Onion as well. It is optional and you can add other vegetables instead, but the cooked Onion adds slight sweetness to …
I know Potato Pancakes such as Hash Browns are not healthy food but I love them. I try to create less unhealthy Potato Pancakes by adding Vegetables OR mashed Chickpeas, etc. Today I added a can of Mackerel and Cheese to this one. These Pancakes are high in calories but seriously delicious. You got to …
Mackerel is my favourite fish and I particularly love John West’s canned Mackerel in Brine. Anything with the Mackerel in it is delicious to me, though my husband says it smells fishy. So I cooked this Mackerel Fried Rice just for me. This is a very simple fried rice, quick and easy, and absolutely delicious. …
Mackerel is my favourite fish. Anything made with Mackerel is delicious to me. Today I made these Gyoza to use up some leftover Gyoza Wrappers. I used 1 small can of Mackerel for the filling. As the canned Mackerel was already cooked, I only needed to cook Wrappers. If you have uncooked fresh Mackerel, that …