tofu

  • Egg Tofu & Soy Protein Vegetables

    Cold Tofu & Egg with Spring Onion

    The mixture of Spring Onion and Garlic seasoned with Salt and Sesame Oil is very versatile. I often use it for ‘Spring Onion & Tofu Salad’, but you can use it for Omelette, Pasta dishes, Rice dishes, and many more. Today I enjoyed it with Silken Tofu. I strongly recommend to add a softly cooked …

  • Mushrooms Tofu & Soy Protein

    Cold Tofu with ‘Nametake’ Enoki & Egg

    ‘Hiyayakko’, a Japanese dish of chilled Tofu, can be enjoyed with a variety of toppings. One of the popular toppings is ‘Nametake’. You don’t need to purchase a jar of ‘Nametake’ from stores as it is easy to cook if you have fresh Enoki Mushrooms. This recipe includes how to cook 1 serving of ‘Nametake’, …

  • Pork Tofu & Soy Protein

    Cold Tofu with Mabo Pork

    My ‘Mabo Dofu Japanese Style’ is quite different from the authentic Chinese ‘Mapo Tofu’, but it is what my mother used to cook. It is not very spicy and that was important for my family because we could hardly enjoy very spicy food. Today I cooked almost same Pork Mince mixture, but, instead of adding …

  • Tofu & Soy Protein

    Cold Tofu & Avocado with ‘Yakiniku’ Sauce

    ‘Yakiniku’ Sauce is a dipping sauce for Japanese style BBQ. My family’s ‘Yakiniku’ Sauce is very versatile and can be used as a seasoning sauce for many dishes. It goes very well with Avocado and Tofu as well. This is a healthy and very nutritious ‘Hiyayakko’, a Japanese dish of cold Tofu. You don’t like …

  • Other Soup Sea Vegetables

    Kombu (Kelp) & Tofu Soup

    This soup is slightly Hot & Sour. When I seasoned the soup, I thought some Vinegar would improve the flavour, so I added Vinegar to the soup. Maybe I was tired, but I definitely enjoyed the sourness of this soup. You can make it hotter and sourer to suit your taste. If you have Kombu …

  • Tofu & Soy Protein

    Cold Tofu with Garlic Spring Onion & Fried Shallot

    There is a popular Japanese dish called ‘Hiyayakko’. It is basically cold soft type Tofu. You can eat it with just Soy Sauce, but we often add a variety of condiments, herbs, vegetables, etc. Spring Onion and Bonito Flakes are popular. I like Kimchi. ‘Hiyayakko’ is a quick and easy dish that is perfect on …

  • Gyoza Tofu & Soy Protein

    Vegan Tofu Gyoza

    I have recently reviewed my old ‘Vegetarian Gyoza’ recipe, that was made with Tofu and Wombok. Once I thought it was good enough, but I found the texture of the filing was too soft, and I decided to change the recipe. I thought Cabbage would work better than Wombok, then I created a new Vegetarian …

  • Donburi (Rice Bowl) Tofu & Soy Protein

    Spicy Teriyaki Tofu Rice Bowl

    Softer type Tofu is tricky to use for stir-fry dishes. Then you should use Fried Tofu, that is available in a thick slice OR smaller pieces. Deep-fried medium soft Tofu are crunchy outside and softer inside. Today I pan-fried the Fried Tofu and made this rice bowl. Super easy and absolutely delicious. It is vegan, …

  • Other Soup Tofu & Soy Protein Vegetables

    Kōya Dōfu Pot-au-feu

    Kōya Dōfu is freeze-dried Tofu. They say it originated in the mid 16th century in Japan. It is still popular and a variety of Kōya Dōfu products are available. In Melbourne where I live, you can find it at Japanese grocery stores. Kōya Dōfu is like a hard dried sponge and it is very easy …

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