tuna

  • Fish Vegetables

    Microwaved Eggplant & Tuna (Sweet Miso)

    My ‘Sweet Miso Eggplant Don’ is usually made with Pork Mince, but it can be made with Chicken Mince, Beef Mince, Tofu OR Canned Tuna. On the other day when I wanted to eat it for lunch but I didn’t bother cooking it just for myself, I did an experiment. I microwaved everything together… Oh, …

  • Fish Spaghetti & Pasta

    Tuna Avocado Spaghetti

    Here is another super easy and very nutritious dish for you to try. Even if your are a very beginner cook, you can cook Spaghetti. While you are cooking Spaghetti, make the Tuna and Avocado mixture, then mix it with cooked Spaghetti. That’s it! Easy, isn’t it? Makes 1 Serving Ingredients Canned Tuna in Brine/Water …

  • Donburi (Rice Bowl) Fish

    Tuna Spinach Rice Bowl

    I recommend you to stock a bag of rice in your kitchen for always. Canned Tuna are often on sale at supermarkets, stock them as well. Already washed and ready to serve Baby Spinach Leaves are very handy to have in the fridge. Of course you must have Eggs. Then you can create such a …

  • Fish Vegetables

    Spicy Asian Slaw with Tuna

    When cabbages are in season, I often make coleslaw with different dressings or sauces. I tried to create an Asian flavour slaw. When you follow this recipe, you might think the amount of the cabbages is too much for 4 servings but it will decrease in volume and the flavour will become stronger. I use …

  • Fish Vegetables

    Watercress & Tuna Salad

    Watercress is one of my top 5 vegetables. I love its peppery flavour. Watercress is always brilliant for salads but this salad is different. It’s a Japanese ‘Ae-mono’ style salad. Vegetables are often quickly blanched before dressed. In that way, the pepperiness is mild and more suitable to eat with rice. Makes 4 Servings Ingredients …

  • Dips & Spreads Fish

    Tuna & Cream Cheese Dip

    I have been making this dip for many decades. It is so easy to make and everyone loves this dip. You must use Japanese mayonnaise to achieve the right flavour for this recipe. Ingredients 250g Cream Cheese1/3 to 1/2 cup Japanese Mayonnaise1 can (*95g) Tuna *Springwater OR Brine type1/4 to 1/2 Fresh Onion  *finely choppedFreshly …

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