cauliflower

  • Egg Vegetables

    Rice Cooker Broccoli & Cauliflower Frittata

    If your rice cooker has ‘Cake’ setting, it is easy to cook Frittata OR crust-less Quiche. I have shared some my Rice Cooker Frittata recipes on this website. Today I want to share another super easy one. If you have some leftover cooked Broccoli & Cauliflower, it is quick and easy. You can add other …

  • Curry Vegetables

    Cauliflower & Chickpea Curry

    Do you want to try a vegetarian dish on meat-free Monday? Try this super simple yet delicious Curry. It has fruity flavour as a can of Tomatoes is used. If Tomatoes are in season, you can use fresh Tomatoes. Season lightly, so that you can enjoy it as a soup. But I like to eat …

  • Vegetables

    Mashed Cauliflower Salad

    Japanese style Potato Salad is made with mashed Potato. This is a healthy version of the same salad made with mashed Cauliflower. It looks like Potato Salad but the texture and the flavour are of course very different, as Mashed Potato and Mashed Cauliflower are totally different. It is a healthier alternative for those who …

  • Spaghetti & Pasta Vegetables

    Cauliflower & Macaroni Cheese Bake

    My family’s favourite Cauliflower dish is ‘Cauliflower Cheese Gratin’. Cauliflower is so tasty with creamy cheesy sauce. Today I combined Cauliflower and Macaroni with the cheesy sauce. You can reduce the amount of Macaroni and add more Cauliflower. Makes 4 Servings Ingredients 400g Cauliflower *cut into bite-size florets2 cups (about 260g) Dry Macaroni*Note: You can …

  • Fish Vegetables

    Tuna Mayo Cauliflower Cheese Bake

    This is a variation of my ‘Cauliflower Curry Mayo Cheese Bake’. Instead of Curry spices, I added 1 small can of Tuna. For this dish, I recommend to pre-cook Cauliflower slightly, so that texture of Cauliflower is nicer with the mixture of Tuna and Mayonnaise. How to cook? Its’ your choice. I steamed it today. …

  • Other Soup Tofu & Soy Protein Vegetables

    Kōya Dōfu Pot-au-feu

    Kōya Dōfu is freeze-dried Tofu. They say it originated in the mid 16th century in Japan. It is still popular and a variety of Kōya Dōfu products are available. In Melbourne where I live, you can find it at Japanese grocery stores. Kōya Dōfu is like a hard dried sponge and it is very easy …

  • Vegetables

    Pan-steamed Cauliflower with Garlic, Chilli & Anchovy

    Pan-steaming method is the easiest way to cook Broccoli and Cauliflower. You only need to add a little more Water when you cook Cauliflower. This dish is inspired by ‘Pasta Aglio, Olio e Peperoncino’, and I added some Anchovy for the saltiness and umami. It was absolutely delicious. Makes 4 Servings Ingredients About 450g Cauliflower …

  • Vegetables

    Roasted Parmesan Cauliflower

    I have been cooking Cauliflower in different ways. I admit my favourite method is roasting in the oven, though it is not the best energy saving. My family loves ‘Curry Flavoured Roasted Cauliflower’. After repeatedly cooked the same flavoured Roasted Cauliflower, it was time for me to create a new flavour. Cheese always goes well …

  • Vegetables

    Pan-fried Garlic Cheese Cauliflower

    Since I discovered the pan-steaming method to cook Broccoli, and it is the best & easiest way to cook Broccoli, I tried to cook Cauliflower in the same way. It works but it seems I need a little more water for Cauliflower. Today I added grated Cheese. As the result was so good, I must …

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