This dish was originally s simple stir-fry dish. I used to just stir-fry Snow Fungus and Eggs. One day I added Chicken Stock to it and thickened it with Potato Starch. I liked the result very much, and I made it into a rice bowl dish, as I always eat it with rice. This dish …
One day I tried to cook ‘Sukiyaki Don’ replacing Beef with Soy Meat (Soy Protein) and the result was too bland. You can’t just replace Beef with Soy Meat. Extra flavours are needed in the sauce. So I added Ginger, Sesame Oil and Chilli this time. The dish tastes much better and it still tastes …
This is another dish that you can cook with the humble Canned Tuna. I always use ‘Tuna in Springwater’. If you use ‘Tuna in Brine’, you need to alter the amount of Soy Sauce because the Tuna is salty. This can be an inexpensive and nutritious meal for anyone who likes Canned Tuna. Makes 1 …
Nattō (Fermented Soy Beans) is a traditional Japanese food. I love it and I often eat it for lunch. I know many people hate it because of its smell and slimy texture, but many people are interested in Nattō and want to eat it for health benefits. I recommend to choose Nattō made of small …
Today I found a bag of Soy Meat sitting in my pantry. I bought it from an Asian Grocery store when I was planning a Vegan feast for Christmas, but I never used it. So, I cooked my ‘Spicy Pork Soboro Don’ replacing Pork Mince with Soy Meat. The result? Probably no one would notice …
You should stock Canned Fish (e.g. Tuna, Mackerel, Salmon, Sardine) in your pantry. They are a good source of protein and often available on good special prices. I am a big fan of Canned Mackerel. I often make my lunch using a 125g can. I have shared the recipes of ‘Miso Mackerel Don’ and ‘Curry …
This is another super easy rice bowl dish that I often make for my lunch. It is a great dish to have on a hot summer day as you don’t need to cook Mackerel. You can add some Salad Vegetables to it. Wakame is also a good addition. Makes 1 Serving Ingredients 1 teaspoon Soy …
Off-cuts or already diced Salmon are cheaper than good-looking fillets, and they are perfectly suitable for this dish. Using ready-to-use Baby Spinach, I don’t need to wash or cut anything, and this ‘Teriyaki Salmon Rice Bowl’ can be made in 5 minutes. Another super easy meal. Makes 1 Serving Ingredients 150g Salmon *cut into bite-size …
This is an easy version of my ‘Teriyaki Chicken With Tartar Sauce’, replacing the Tartar Sauce with just Mayonnaise. I made it into a rice bowl dish as I always eat the dish with rice. Super easy to cook, delicious and nutritious, and perfect for lunch. Makes 1 Serving Ingredients 150 to 200g Chicken Fillet …
Mushroom lovers love all types of mushrooms. I love European mushrooms and Asian mushrooms. More and more stores in Melbourne are selling wider variety of mushrooms these days. Today I used Shiitake, Shimeji and Enoki to make this delicious rice bowl dish. Makes 1 Serving Ingredients 160 to 180g Asian Mushrooms *Today I used Shiitake, …
California Sushi Rolls have gained world-wide popularity. These days there are many variations, but originally Avocado and Imitation Crab Meat are the key fillings. Cucumber is also popular. I used the same ingredients to make this rice bowl dish. Super quick & easy, and it is delicious! Makes 2 Servings Ingredients Sushi Rice2 servings (*about …
Tofu is an excellent plant-based protein. Kōya Dōfu (Freeze-dried Tofu) has meat-like texture and it is a good meat substitute. Today I cooked finely chopped Kōya Dōfu in the same way as ‘Chicken Soboro’. However, you can’t cook in exactly same way because Kōya Dōfu is very dry. You need to add Dashi Stock. Makes …