• Clear Soup Egg Tofu & Soy Protein

    Tofu & Egg Soup

    This is my children’s favourite Clear Soup that their Obaa-san (Grandmother) in Japan used to cook for them. She always uses ‘Iriko’ (Dried Baby Sardines / Anchovies) for this soup. For us, this soup got to be cooked with ‘Iriko’ OR ‘Iriko’ Dashi Powder, but you can use any Dashi stock of your choice. Makes …

  • Miso Soup Tofu & Soy Protein

    Tofu & Spinach Miso Soup

    Tofu doesn’t need to be cooked. Using ready-to-serve Baby Spinach, this ‘Tofu & Spinach Miso Soup’ can be prepared in just 5 minutes. It’s easy, quick, nutritious and delicious. Makes 4 Servings Ingredients 4 cups Dashi Stock *See ‘Dashi Stock’ page3 to 4 tablespoons Miso1 block Tofu *Momen of Silken TofuReady-to-Serve Baby Spinach as required2 Spring Onion …

  • Hot Pot & Hot Plate

    Yose Nabe

    Chicken and Seafood are cooked in a soy flavoured dashi, with Vegetables and Mushrooms in this ‘Nabe (Pot)’ dish. We often eat them with Ponzu dipping sauce. Sometimes we cook these ingredients in stronger flavoured dashi, and eat them without dipping sauce. This is a great dish to entertain my friends. Makes 4 Servings Ingredients …

  • Sushi


    Sushi Rice is wrapped in seasoned Abura-age (thin Fried Tofu). You can buy already seasoned Abura-age called ‘Inari-zushi no Moto’ at many Asian grocery stores. They come in cans and plastic shrink wrapped bags. If you want to cook Abura-age by yourself, the recipe is here. Makes 12 Pieces Ingredients Sushi Rice (*cooked from 180ml x …

  • Tofu & Soy Protein

    Atsu-age Simmered in Sweet Soy Broth

    Atsu-age is thick deep-fried Tofu. This is a great vegetarian dish that is so tasty and nutritious. Actually, this is one of my children’s favourite dishes. You can cook Daikon (White Radish) with Atsu-age in this dish. Makes 4 Servings Ingredients 1 pack or enough for 4 servings Atsu-age (Deep Fried Tofu)1 small piece Ginger …

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