Canned Tuna, Eggs and some Greens. That’s all you need to make this rice bowl dish. I always use Tuna in Springwater. If you use Tuna in Brine, you need to reduce the amount of Soy Sauce because the tuna is salty. This is cheap and easy to cook, yet so delicious! Makes 2 Servings …
Sometimes, I crave this ‘Donburi’ (Rice Bowl) dish that is called ‘Zuke Don’ in Japanese. It’s Marinated Sashimi Rice Bowl and commonly Tuna Sashimi is used, but I sometimes use Salmon Sashimi. Sashimi grade fish are not commonly available where I live. Only Salmon and/or Tuna Sashimi are sometimes available from a fish shop. If …
Canned Tuna & Japanese Mayonnaise Salad can be made with a various vegetables, but this is my favourite. Shungiku (Edible Chrysanthemum) has such a strong unique flavour and fragrance. It is so good with Tuna & Mayonnaise. Makes 4 Servings Ingredients 100g Shungiku (Edible Chrysanthemum) Leaves1/4 Red Onion *finely sliced1 Canned Tuna in Brine *185g1/4 …
Black Fungus, sometimes known as Cloud Ear Fungus OR Jelly Mushroom, is an edible fungus. It is called ‘Kikurage’ in Japanese. Black Fungus is a popular ingredient for Asian cooking. Almost tasteless but it has a very pleasant crunchy texture. It is a great source of dietary fibre and a variety of minerals. I want …
This is a very simple dish, that can be prepared quickly and cheaply. If you can’t find Udon noodles, why don’t you use Spaghetti? Most stir-fried Udon dishes can be made with Spaghetti. I usually use a small (95g) canned tuna, but you may wish to add more tuna, and extra vegetables. The sauce is …
I recently discovered that this dish is originated in Okinawa Island in Japan, and the dish has its name. ‘Shiri Shiri’ means thinly sliced strips of vegetables in Okinawan language. ‘Shiri Shiri’ Carrot are stir-fried with Tuna and Egg, then seasoned with Salt, or Soy Sauce if you prefer. My daughter, who is a big …
I want to encourage people who are not familiar with sea vegetables to try them. Some types of sea vegetables, that I am trying not to call ‘seaweeds’, have slimy texture and fishy smell. I understand it might be challenging for some people to eat them. I think ‘Kombu’ (kelp) is easier to try. Dried …
There are 2 spaghetti salads that I have been repeatedly cooking for decades. One is ‘Spaghetti, Cabbage & Apple Salad’ and the other is this ‘Spaghetti, Cucumber & Tuna Salad’. I always use Canned Tuna in Brine for this salad. If you use Canned Tuna in Water, you need to adjust the amount of Salt. …
Since I discovered the easiest & the quickest way to cook Eggplant, I am using Microwave for cooking more often. This is an almost identical recipe to ‘Microwaved Eggplant & Tuna (Sweet Miso)’ but in a different flavour. And again, what you have to do is microwaving everything together. Nothing can be easier than this! …
When I buy canned tuna, I choose tuna in brine or spring water. Tuna in olive oil tastes lovely but I don’t want to let the oil go into the drainage. That’s why I came up to this recipe. Please choose good quality and sustainable canned tuna. Makes 2 Servings Ingredients Daikon 10cm *about 150gContinental …
My ‘Sweet Miso Eggplant Don’ is usually made with Pork Mince, but it can be made with Chicken Mince, Beef Mince, Tofu OR Canned Tuna. On the other day when I wanted to eat it for lunch but I didn’t bother cooking it just for myself, I did an experiment. I microwaved everything together… Oh, …
Here is another super easy and very nutritious dish for you to try. Even if your are a very beginner cook, you can cook Spaghetti. While you are cooking Spaghetti, make the Tuna and Avocado mixture, then mix it with cooked Spaghetti. That’s it! Easy, isn’t it? Makes 1 Serving Ingredients 1 can (95g) Tuna …