tofu

  • Sea Vegetables Tofu & Soy Protein

    Simmered ‘Arame’ & Fried Tofu

    ‘Arame’ is a sea vegetable of Kombu (Kelp) family and its texture is softer than Kombu’s. My mother used to cook ‘Arame’ very frequently. It is more popular than Hijiki or Kombu where I grew up. I happened to come across a bag of Dried ‘Arame’ at a local Asian grocery store yesterday. I purchased …

  • Sushi

    Soboro Mixed Inari-zushi

    In Japan, when we make Inari-zushi, that is Sushi Rice wrapped in seasoned Abura-age (Thin Fried Tofu), we often mix some extra ingredients with Sushi Rice. Common ingredients are hard to find where I live, so I mixed ‘Soboro’ made with Chicken Mince or Pork Mince. Makes 12 Pieces Ingredients 2 cups (180ml cup) Japanese …

  • Pork Tofu & Soy Protein

    White Mabo Dofu Japanese Style

    My ‘Mabo Dofu Japanese Style’ is quite different from the authentic Chinese ‘Mapo Tofu’, but that’s what I have been eating and it is very easy to prepare. This ‘White’ version is also very easy and it is NOT spicy at all. It is absolutely suitable for very young children. If you want to make …

  • Chicken Egg Tofu & Soy Protein

    Hot Tofu With Chicken & Egg Sauce

    Please use medium soft Tofu such as ‘Momen’ for this dish. Firm Tofu is not suitable. This dish is gentle to your stomach, easy to digest, nutritious, warming and comforting, and delicious. It can be a good meal for sick persons, or I would enjoy it with freshly cooked rice. Makes 4 Servings Ingredients 500g …

  • Tofu & Soy Protein

    Hot Tofu (Yudōfu)

    This is a dish of Tofu that is simply heated in Water, often with a piece of Kombu. The heated Tofu can be enjoyed with your favourite sauce and condiments. The most popular sauce is a mix of Katsuobushi (Bonito Flakes), Spring Onion and Soy Sauce. Without a doubt, this is one of the most …

  • Clear Soup Vegetables

    Monk’s Vegan Soup ‘Kenchin-jiru’

    This soup is called ‘Kenchin-jiru’ in Japan. It is originally a Buddhist dish and vegan. Vegetable base stock, such as Shiitake Mushroom OR Kombu (Kelp), is used for this soup. It is commonly seasoned with Soy Sauce, but there are many variations these days. Some people prefer seasoning with Miso. Root vegetables are the main …

  • Tofu & Soy Protein

    Miso & Mozzarella Baked Tofu

    Miso and Mozzarella are a good match. Have you tried my ‘Bocconcini & Cherry Tomatoes With Basil Miso Sauce’? It is absolutely delicious. This is another collaboration of Miso and Mozzarella. If you doubt, you have to try it. You can replace Tofu with Eggplant. Makes 4 Servings Ingredients 450 to 500g Firm Tofu *I …

  • Tofu & Soy Protein Vegetables

    Simmered Daikon & Fried Tofu

    Daikon (White Radish) was on special at a local green grocer. I couldn’t resist to purchase some. This dish is one of the dishes I often cook. Today I cooked Daikon with Fried Tofu. Many Australians don’t cook radishes and they don’t know that radishes are delicious when softly simmered, stewed or even stir-fried. Makes …

  • Miso Soup Spaghetti & Pasta

    Gnocchi Miso Soup

    Dumplings made of rice flour is a popular ingredient for Miso Soup. However, I have found ‘Gnocchi’ is a superior alternative to the rice flour dumplings. Miso Soup with Gnocchi can be a very filling meal. Makes 4 Servings Ingredients 4 cups Dashi Stock OR Stock of your choice*Note: Use about 2 teaspoons Dashi Powder …

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