I recently discovered some Tofu Skin (Bean Curd Skin) products can be used as noodles. Some products might be too soft, but the Chinese Bean Curd Sticks I purchased have firmer texture. When the twisted sticks are rehydrated and softened, they can be cut into noodles. These noodles can be a life saver for those …
‘Champon’ is a Japanese word that means ‘a mixture of various items’. ‘Champon’ Noodle Soup is often made with Pork, Seafood and a variety of Vegetables. Milk is often added to the soup. It is truely a mix of many different ingredients, and it is absolutely delicious. This recipe is for 1 serving. You can …
Kōya Dōfu is freeze-dried Tofu. They say it originated in the mid 16th century in Japan. It is still popular and a variety of Kōya Dōfu products are available. In Melbourne where I live, you can find it at Japanese grocery stores. Kōya Dōfu is like a hard dried sponge and it is very easy …
Canned Beans are very handy to stock in the pantry. Using them, a nice salad like this one can be made very easily. You may wish to cook Lentils by yourself as it doesn’t take long to cook them. I still enjoy using Canned Lentils. Today I used Cucumber, Grape Tomatoes, Carrot, Red Capsicum and …
‘Chan-Chan-Yaki’ is originally a fishermen’s dish from Hokkaido, Japan’s northern island. Salmon is used for the dish, but it is delicious with Mackerel. I have shared my ‘Mackerel Chan-Chan-Yaki Rice Bowl’ on this website. This is Udon Noodle version of the dish. I used Canned Mackerel. It’s another quick & easy dish, very filling and …
You won’t add Noodles to a soup if you want to make the soup low in calories. However, you can add Konjac Noodles, which are called ‘Shirataki’ OR ‘Ito-Konnyaku’ in Japanese, because they are mostly water and dietary fibre, and extremely low in calories. This soup is packed with a variety of nutrients, low in …
This is the simplest Stewed Beef & Vegetables, I suppose. Today I had some chunky cuts of Beef for casserole, and I wanted to cook something very light. So, I simply stewed everything in Vegetable Stock and seasoned with Slat & Black Pepper. I thought the soup needed some acidity, then I added a Tomato. …
This is one of the soups that I was cooking for my husband when he was eating a low-calorie soup every day for health reasons. I use no starchy vegetables, but you may wish to add Potato, which is surprisingly low in calories. I recommend to add a few drops Sesame Oil for flavour and …
Every time I use Potato Chips (Crisps) for cooking, I receive negative response from some people. Good quality Potato Chips are basically Fried Potato that is seasoned. Why can’t we use it for cooking? I have no problem about using it for Salads. ‘Carrot & Potato Chips Salad’ and ‘Spinach, Lettuce & Potato Chips Salad’ …
I wanted to used up the leftover Hummus and made it into a salad dressing. Then I dressed Baby Spinach with the Hummus Dressing. For a colour, I also added Carrot. The salad was not bad, but it was lacking something. And the something was Onion!!! If you are not a fan of fresh Onion, …
Mackerel is my absolutely favourite fish and I always stock some cans of ‘Mackerel in Brine’ in my pantry. Using one can, you can create a variety of Rice Bowl dishes and I have shared the recipes of those on this website. Here is another one to share. This is a super easy Mackerel Curry. …
Recently I have been cooking low-calorie soups for my husband every day. I am good at making low-calorie soups because Japanese soups are basically low-calorie as we don’t use Oil and Butter. We simply boil a variety of ingredients in stock. I cooked this ‘Chicken Creamy Soup’ in the same way and thickened it using …