‘Ponzu’ is a Japanese citrus-based sauce that is popularly used as dipping sauce and marinade. It is also a great seasoning sauce for salad and stir-fries. It’s so handy to keep a bottle of ‘Ponzu’ in the fridge for alway. Find my ‘Ponzu’ recipe here. Makes 2 Servings Ingredients 100g Pork *thinly sliced, cut into …
‘Kimpira’ is a Japanese dish of vegetables that is stir-fried and seasoned with Mirin (Sugar) & Soy Sauce. Commonly root vegetables are used but Mushrooms and Konnyaku (Konjac) are popular ingredients, too. Enjoy this stir-fry with freshly cooked rice. Makes 4 Servings Ingredients 200g Enoki200g Itokonnyaku *OR Konjac noodles1 Carrot1 tablespoon Oil2 tablespoons Soy Sauce1 …
This is another dish that I used to cook quite often when I was a financially challenged Uni student. The essential ingredients are 1 Potato and 1-2 Eggs. You only need a frying pan. Add whatever vegetables you have in hand to make such a great looking and nutritious dish. You may wish to add …
When you feel like something refreshing but spicy, try this salad. Chicken can be replaced with fish, prawns, squid, tofu, etc. Add plenty of salad vegetables, because with this spicy sauce, you will want to eat more vegetables. Makes 4 Servings Ingredients 300g Chicken Breast Fillet(s)1 small piece Ginger *grated1 tablespoon Sake (Rice Wine)1/4 teaspoon …
This Carrot Bread is not very sweet. Because I stared baking it for my then very young children as a substitute for bread, and I didn’t want it sweet at all. Today I added Sugar, and you may wish to add even more Sugar to make it properly sweet cake, but I like to eat …
My son was a very fussy eater when he was young. He hated most vegetables. Luckily he loved curry and if vegetables were in curry, he ate anything. But I couldn’t cook curry every day, so I needed to be creative. This ‘Carrot Rice’ was one of my creations to make him eat vegetables. I …
‘Kimpira’ is a Japanese dish of vegetables, commonly root vegetables, that is stir-fried and seasoned with Mirin (Sugar) & Soy Sauce. My mother always used Gobo (burdock root) for the dish, but it is almost impossible to find Gobo in Melbourne where I live. The most commonly available root vegetable is Carrot. I add Black …
I didn’t enjoy this type of dish when I was a little girl. But now I am older, and I enjoy it a lot. It is gentle to stomach, nutritious and lower in calories. I would enjoy this dish with freshly cooked rice, tofu miso soup, and grilled fish or egg. That would be a …
‘Canned Mixed Beans (Four Beans), Edamame and Carrot’ is my favourite combination for a quick bean salad. Sometimes I add other salad vegetables such as Cucumber and Lettuce. Dress the salad with various dressings, but this is my absolute favourite. It’s ‘Japanese Mayonnaise, Soy Sauce and Wasabi’. If you don’t like Wasabi, try Garlic Chilli …
I often make salad using canned Mixed Beans and Edamame beans. And for the bean salad, the essential ingredient is crunchy fresh Carrot. You can add other crunchy fresh vegetables such as Radish and Cucumber, but Carrot’s crunchiness is absolutely the best match to the Edamame beans which have quite crunchy texture. Makes 4 Servings …
I recently discovered that this dish is originated in Okinawa Island in Japan, and the dish has its name. ‘Shiri Shiri’ means thinly sliced strips of vegetables in Okinawan language. ‘Shiri Shiri’ Carrot are stir-fried with Tuna and Egg, then seasoned with Salt, or Soy Sauce if you prefer. My daughter, who is a big …
‘Harusame Salad’ is one of my family’s favourite summer dishes. I have been making the same ‘Harusame Salad’ for decades. This summer, I created a new version with Thai dressing, that has a nice flavour with citrus juice. The salad is so refreshing and definitely another summer favourite for us. Makes 2 to 3 Servings …