broccoli

  • Egg Vegetables

    Rice Cooker Broccoli & Cauliflower Frittata

    If your rice cooker has ‘Cake’ setting, it is easy to cook Frittata OR crust-less Quiche. I have shared some my Rice Cooker Frittata recipes on this website. Today I want to share another super easy one. If you have some leftover cooked Broccoli & Cauliflower, it is quick and easy. You can add other …

  • Prawn & Shrimp Spaghetti & Pasta

    Creamy Prawns & Pasta Bake

    This dish is called ‘Ebi (Prawns) Macaroni Gratin’ in Japan, as Macaroni are commonly used. It is a very popular dish. However, in Melbourne where I live, Macaroni are very short and small, and I don’t like to use them for this dish. I use other Pasta such as Pennette, Trivelle, Gemelli, etc. You can …

  • Vegetables

    Hash Brown Broccoli

    Hash Browns are not healthy food. But they are yummy and I love them. I have shared my ‘Hash Brown Potatoes & Chickpeas’ recipe, that is my attempt to make the ‘not healthy’ food into ‘less unhealthy’ food. Today I used Broccoli instead of Potatoes. I believe these ‘Hash Brown Broccoli’ are ‘much less unhealthy’. …

  • Chicken

    Chicken Rissoles with Loads of Vegetables

    This is what my mother used to cook in an effort to make my youngest sister, who was a fussy eater, eat vegetables. My mother used her food processor. She cut Chicken Fillets into bite-size and processed with all vegetables. It is the quickest method. Today I used Chicken Mince and grated vegetables. When my …

  • Donburi (Rice Bowl) Pork Vegetables

    Broccoli, Pork & Egg Rice Bowl

    There are some methods to cook Broccoli. My favourite method is pan-steam-frying, and I have shared quite a few recipes on this website. Boiling and steaming are popular. Another method is simple stir-frying. If you chop up Broccoli into small pieces, it won’t take very long to cook it. Today I cooked Broccoli with Pork. …

  • Pork Spaghetti & Pasta

    Garlic Chilli Pork & Broccoli Spaghetti

    When I need to cook Broccoli for a Spaghetti dish, I usually cook Broccoli in the same salty water that is cooking Spaghetti. I add Broccoli to the water when Spaghetti are half-cooked, and this method works fine. However, for this dish, there is an alternative way and Broccoli tastes much better. It’s my favourite …

  • Vegetables

    Pan-fried Garlic Butter Broccoli with Soy Sauce

    To cook Broccoli, steam-frying in a frying pan is the easiest method. Today I used Butter instead of Oil and seasoned with Soy Sauce. ‘Butter & Soy Sauce’ is a great combination and anything tastes good in the flavour. This is another super quick and easy Broccoli dish. Makes 4 Servings Ingredients 1 large head …

  • Vegetables

    ‘Kara-age’ Fried Broccoli

    ‘Kara-age’ (kah-rah-ah-ge) is a Japanese cooking technique to cook meat and fish. The most popular one is ‘Kara-age’ Chicken. Today I cooked a head of Broccoli in the same way. It is not the healthiest method to cook Broccoli, but it is yummy. It would be great for drinking, particularly with chilled Beer. Makes 2 …

  • Fish Spaghetti & Pasta

    Tuna Mayo Gnocchi

    ‘Tuna Mayo’ is drained canned Tuna mixed with Japanese Mayonnaise, often with a little bit of Soy Sauce as well. This mixture goes well with Rice, Noodles, Bread, Salads, and many things. Today I combined with Gnocchi. All Pasta can go well with ‘Tuna Mayo’, but my favourite is definitely Gnocchi. This is an absolutely …

  • Other Soup

    Curry Flavoured Broccoli & Potato Soup

    Creamy Broccoli Soup that is made with Milk can be curry flavoured. If you have never made a soup with Curry Powder and Milk, you should try it. It is absolutely delicious. There are some methods to make the soup thick and creamy. You can add Flour, Corn Starch OR Oats. Today I added a …

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