If you can’t eat Peanut Butter or other nut spread because of allergy, this might be a good alternative. If you are interested in health benefit of Soy Beans, you should try it. ‘Kinako (きな粉)’ is finely ground Roasted Soy Beans. It is very popular in Japan, and used for many dishes, especially sweets. Most Asian grocery stores sell it. Just make sure you buy finely ground ROASTED Soy Beans.


1 Serving


20g Butter OR Margarine *softened
2 tablespoons ‘Kinako’ (Finely Ground Roasted Soy Beans)
1 pinch Salt
1 teaspoon Honey OR Maple Syrup

  1. Mix all ingredients very well until well combined and smooth.