I often use Frozen Seafood Mix for cooking, and Boiled Mussel Meat is always included in it. I rarely use Mussel Meat for cooking. I tend to use Fish, Prawns and Squid only, then I end up having Mussel Meat left in the bag. I have tried to cook them in a variety of ways, and this is definitely my favourite. Very quick and easy, and absolutely delicious. When you eat these Mussel Meat, DO NOT waste the yummy Oil. Dip a piece of crusty bread OR flatbread in the Oil and enjoy it.
Makes
1 to 2 Servings
Ingredients
180 to 200g Frozen Boiled Mussel Meat
2 tablespoons Olive Oil *Extra Virgin recommended
1 to 2 cloves Garlic *thickly sliced
1 Dried Chilli *whole OR sliced
1 tablespoon Sake (Rice Wine) OR White Wine
Salt as required *generously
*Note: You can add your favourite Herbs and Spices as well.
Method
- Place Olive Oil, Garlic and Chilli in a small frying pan or Saucepan, and heat over medium heat. When aromatic, add Frozen Boiled Mussel Meat.
- Add White Wine OR Sake (Rice Wine), and cook until Mussels are cooked. The Frozen Mussel Meat has been boiled, so you don’t need to cook it for too long. Season with Salt, generously. *Note: You can add your favourite Herbs and Spices as well.
- DO NOT waste the yummy Oil. Dip a piece of crusty bread OR flatbread in the Oil and enjoy it.
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