Deep-fried Tofu that has meaty texture is a great source of plant-based protein and it can be used for a variety of dishes. It goes so well with Miso. My family’s favourite is provably ‘Fried Tofu & Cabbage with Sesame Miso Sauce’. Today I cooked it with Soy Beans that I cooked the other day. Edamame Beans, that are young Soy Beans, can be used instead. Tofu is made from Soy Beans. The Miso that I used was made from Soy Beans. So, this is a triple Soy Bean dish.


Makes

4 Servings

Ingredients

500g Fried Tofu *cut into bite-size pieces

1 cup Cooked Soy Beans *OR Edamame Beans
1 tablespoon Sesame Oil
Finely chopped Spring Onion

Sesame Miso Sauce
2 tablespoons Miso *I used White Miso
2 tablespoons Sake (Rice Wine) *OR Water
2 to 3 teaspoons Sugar *alter the amount to suit your taste
1 clove Garlic *grated
1 small piece Ginger *grated
1 teaspoon Toban Djan (Chilli Bean Sauce) *OR Chilli Flakes as required

Method
  1. Combine all the Sweet Miso Sauce ingredients in a small bowl.
  2. Heat Sesame Oil in a frying pan over medium high heat, cook Fried Tofu pieces until nicely browned, then reduce the heat to medium low.
  3. Add Cooked Soy Beans and the Sweet Miso Sauce. Toss and stir for a few minutes to combine. Sprinkle with finely chopped Spring Onion and serve.