
Deep-fried Tofu that has meaty texture is a great source of plant-based protein and it can be used for a variety of dishes. It goes so well with Miso. My family’s favourite is provably ‘Fried Tofu & Cabbage with Sesame Miso Sauce’. Today I cooked it with Soy Beans that I cooked the other day. Edamame Beans, that are young Soy Beans, can be used instead. Tofu is made from Soy Beans. The Miso that I used was made from Soy Beans. So, this is a triple Soy Bean dish.
Makes
4 Servings
Ingredients
500g Fried Tofu *cut into bite-size pieces
1 cup Cooked Soy Beans *OR Edamame Beans
1 tablespoon Sesame Oil
Finely chopped Spring Onion
Sesame Miso Sauce
2 tablespoons Miso *I used White Miso
2 tablespoons Sake (Rice Wine) *OR Water
2 to 3 teaspoons Sugar *alter the amount to suit your taste
1 clove Garlic *grated
1 small piece Ginger *grated
1 teaspoon Toban Djan (Chilli Bean Sauce) *OR Chilli Flakes as required
Method
- Combine all the Sweet Miso Sauce ingredients in a small bowl.
- Heat Sesame Oil in a frying pan over medium high heat, cook Fried Tofu pieces until nicely browned, then reduce the heat to medium low.
- Add Cooked Soy Beans and the Sweet Miso Sauce. Toss and stir for a few minutes to combine. Sprinkle with finely chopped Spring Onion and serve.
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