Here is another super easy dish that you can make with a small can of Tuna. If you have already cooked Rice, you don’t need to cook anything. Just mix Tuna with a sauce, and enjoy with the Rice. This recipe includes two different sauces, ‘Chilli & Oyster Sauce’ and ‘Gochujang & Garlic Sauce’. Both are delicious. Depending on what you have in hand, choose one of them.


1 Serving


1 can (95g) Tuna *I used Tune in Springwater
1 serving warm Cooked Rice
1/2 sheet Nori *torn into small pieces
1/2 Spring Onion *finely chopped, save some for topping
Toasted Sesame Seeds

Chilli & Oyster Sauce
1/2 teaspoon grated Ginger
1/2 to 1 teaspoon Oyster Sauce
1/2 teaspoon Soy Sauce
1/2 teaspoon Toban Djan (Chilli Bean Sauce) *OR other Chilli Sauce OR Chilli Paste
1/4 teaspoon Sugar
1/4 teaspoon Sesame Oil

Gochujang & Garlic Sauce
1 small clove Garlic *grated
1 teaspoon Soy Sauce
1/2 to 1 teaspoon Gochujang
1/4 teaspoon Sugar
1/4 teaspoon Sesame Oil

  1. Combine the sauce ingredients in a small bowl, add drained Tuna, add Spring Onion, but save some for topping, and mix to combine.
  2. Half fill a bowl with warm Cooked Rice, scatter Nori pieces, and cover with the Tuna mixture. Sprinkle with saved finely chopped Spring Onion and some Toasted Sesame Seeds, and enjoy.