
‘Mazegohan’ is a Japanese dish of Rice. Rice and other ingredients are cooked separately, and mixed together after they are cooked. This dish looks like a fried rice, but it is not fried. It is easier to cook a large amount for your family, and healthier than fried rice. Add any vegetables you have that are suitable for curry flavoured rice.
Makes
4 Servings
Ingredients
2 cups (*180ml cup) Rice
200g Chicken Fillets OR Mince *other Meat can be used
1 clove Garlic *finely chopped
1 small piece Ginger *finely chopped OR grated
1 tablespoon Oil
2 cups chopped Vegetables
*I used Onion, Carrot, Red Capsicum, Beans. Other suggestions include Mushrooms, Cabbage, Peas, Edamame, Corn Kernels, Broccoli Stem, Cauliflower, etc.
1 tablespoon Curry Powder
1 tablespoon Soy Sauce
1 tablespoon Mirin *OR Ketchup is also nice
1 teaspoon Salt *alter the amount to suit your taste
4 Eggs *optional
Method
- Wash Rice and cook as normal.
- Cut Chicken Fillet (OR other Meat) and all vegetables into small pieces. Heat Oil in a frying pan, cook Vegetables and Chicken.
- *Note: Some vegetables can be cooked very quickly. Cook them accordingly. I cooked Onion, Carrot and Beans for a few minutes, then add Chicken and Capsicum. If you add leafy vegetables such as Baby Spinach, add them very last.
- Add Curry Powder, Soy Sauce and Mirin, and stir. Add Salt and mix to combine, then add the mixture to the cooked Rice, and mix well. *Note: Today I served it with fried Eggs.

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