Vegetables

  • Chicken Vegetables

    Chicken Cucumber Salad

    Chicken Breast or Tenderloin fillets are healthy and nutritious protein. I usually cook them in salted water with some slices of fresh Ginger OR quickly cook in the microwave. When I use them for salad, I always tear into strips instead of cutting or slicing them, but it’s up to you. Makes 4 servings Ingredients …

  • Chicken Vegetables

    Shungiku Chicken Salad

    Shungiku (Edible Chrysanthemum) leaves are available from Asian grocery stores. Shungiku has quite strong flavour which I didn’t like when I was young but I love it now. This salad can be made with Spinach or other green, but this strong fragrant vegetable is the best with this creamy dressing. Makes 4 servings Ingredients Shungiku …

  • Sea Vegetables Vegetables

    Wakame Ponzu Salad

    A Korean grocery store nearby sells many ingredients very similar to Japanese ones and I can purchase dried Wakame. The dried Wakame are totally shrunk and look like thin twigs or something, but the volume increases a lot when rehydrated. You would better use small amount. My mother used to use Vegetable Oil for this …

  • Vegetables

    Spicy Shiso-Ume Cucumber

    ‘Umeboshi’ are pickled Ume (similar to Apricot) fruits. ‘Umeboshi’ are very sour and salty. For health reasons, less salty ‘Umeboshi’ are becoming more popular. They are usually served as a side dish for breakfast or lunch, and used as filling for ‘Onigiri’ rice balls. They are also used as seasoning, and I think the sourness …

  • Vegetables

    ‘Kimpira’ Celery

    ‘Kimpira’ is a Japanese style dish of vegetables that is stir-fried and seasoned with Mirin (Sugar) & Soy Sauce. Commonly root vegetables such as Gobo (burdock root) and Renkon (lotus root) or Carrot are used. The vegetables need to remain crunchy texture after cooked. Because it is too hard to find Gobo or Renkon where …

  • Vegetables

    ‘Goma-ae’ Cucumber

    ‘Goma-ae’, the dish of vegetables seasoned with sweet sesame seeds sauce is very popular with my family. Most commonly I use cooked vegetables such as Green Beans, Carrot or Spinach. I recently discovered fresh cucumber is also very tasty with ‘Goma-ae’ sauce. Makes 4 servings Ingredients 1 large Continental Cucumber *OR 2 Lebanese Cucumbers1/4 teaspoon …

  • Vegetables

    Salted Cucumber

    When Cucumbers are in season, they are quite sweet and the flavour is rich and refreshing. This simple ‘Salted Cucumber’ is great as the secondary dish in the traditional Japanese style meal with freshly cooked rice and miso soup. Makes Enough for 4 Ingredients 1 large Continental Cucumber1/2 teaspoon Salt1 small piece Ginger *cut into …

  • Vegetables

    Cucumber & Radish with Sumiso

    ‘Sumiso’ (Vinegared Miso) is the dressing with which I used to eat freshly cooked ‘Konnyaku’ (Konjac) or ‘Octopus’ while I was still living in Japan. My family’s ‘Sumiso’ recipe can be found on this page.I added more flavour to it for this Salad. Today I used Cucumber and Radish, but you may wish to add …

  • Vegetables

    Spicy Cucumber

    Japanese people eat a lot of pickled vegetables. My mother used to pickle a large wooden barrelful of Daikon or Wombok (Chinese Cabbage) or other greens. I don’t do that but I make quick pickles a lot. This spicy cucumber is so easy and quick to make. Makes Enough for 4 Ingredients 1 large Continental …

  • Vegetables

    Cucumber Salad with Spicy Miso Dressing

    On a hot summer day, I often want to eat something refreshing as well as spicy and garlicky. Here is one invention of cucumber salad. Cooked prawns or squid would be nice for this dish. Makes Enough for 4 Ingredients Cucumber 1 large continental cucumber or 2 Lebanese cucumbersRed Onion 1/2 to 1 DressingRice Vinegar …

  • Beans & Peas Vegetables

    Colourful Black Bean Salad

    My family eat more beans and less meat these days. I often make bean salads and this is one of my favourites. I tried some different beans for this salad and I think Black Beans work best. When combined with colourful vegetables, the black colour of beans is quite striking. This salad is also nice …

  • Vegetables

    Carrot & Walnut Salad

    On the other day I bought very smooth-textured Carrots from an ALDI store. They were so sweet and made this simple salad absolutely delicious. I usually add small amount of Sugar to this salad, but you may need no Sugar at all if the Carrots are sweet. Makes 4 Servings Ingredients 2 large Carrots *sliced …

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