This is an absolutely quick and easy salad. Just cut Cucumber and Tomato into small pieces and mix them with Greek Yoghurt. Season with Salt and Sugar, then sprinkle with ground Cumin. I strongly recommend to add some Toasted Cumin Seeds as well. This salad goes very well with curry flavoured rice dishes.


4 Servings


1 large Continental Cucumber *about 250g
1 to 2 Tomatoes
1/2 cup Unsweetened Greek Yoghurt
1/4 teaspoon Salt *alter the amount
1/8 to 1/4 teaspoon Sugar *depending on the sourness of the Yoghurt
Ground Cumin
Toasted Cumin Seeds

  1. Cut Cucumber into small pieces and place in a mixing bowl.
  2. Cut Tomato in half horizontally, scoop out the watery seeds parts, then cut into small pieces. Place in a mixing bowl.
  3. Add Greek Yoghurt, Salt and Sugar, and mix to combine. Sprinkle with some Ground Cumin and Toasted Cumin Seeds (*optional), and serve.