
I stock a bag of thinly sliced and seasoned Kombu (Kelp), that is called ‘Shio Kombu’ (塩昆布) in Japanese, and I use it for cooking as a seasoning. It creates a lovely flavour to vegetable dishes. Today I made this dish of Choy Sum. Easy and delicious.
Makes
3 to 4 Servings
Ingredients
1 bunch (about 300g) Choy Sum
1 can (95g) Tuna *I used Tuna in Springwater, drained
1/2 tablespoon Toasted Sesame Seeds
2 lightly packed tablespoonfuls Seasoned Kombu (Kelp) *about 10g
1 tablespoon Sesame Oil
Chilli Flakes as required
Salt *optional
Method
- Wash Choy Sum, cut into 3-4cm long pieces, and separate hard parts and green leafy parts.
- Bring water in a saucepan to the boil, add hard parts of Choy Sum, and bring back to the boil. It would take 1 to 2 minutes. Once it is boiling again, add green leafy parts, stir, then drain. DO NOT cook for too long. Cool with cold water, then drain again.
- Gently squeeze to remove excess water, and place in a mixing bowl. Add all other ingredients and mix to combine. Taste it, and add some Salt only if required.
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