This mixture of Seafood & Tomato cooked with Garlic and Chilli is, of course, perfect with Pasta, but it is perfect with Rice, too. I always season it with Soy Sauce. If you have tried stir-fried Tomato & Garlic seasoned with Soy Sauce before, you already know this rice bowl is delicious. With Seafood, it can’t go bad. White Fish only version is also very good. Try it!


1 Serving


100g Seafood Mix *thawed completely if frozen
1/2 tablespoon Oil *I used Olive Oil
1 small clove Garlic *roughly chopped
Chilli Flakes as required
1/2 Tomato *cut into bite-size pieces
1 tablespoon Soy Sauce*1 tablespoon is 15ml
1 tablespoon Mirin
1 serving warm Cooked Rice
Finely chopped Spring Onion

  1. Heat Oil, Garlic and Chilli in a frying pan until aromatic, add Seafood and Tomato, and cook until cooked through. It won’t take long.
  2. Add Soy Sauce and Mirin, and stir to combine.
  3. Half fill a bowl with warm Cooked Rice and cover it with the mixture, sprinkle with some Spring Onions, and enjoy.