Bread Wraps (Flatbread) are not super easy to make, but Crepe is. If you have never tried to make it before, you should try. Crepe is basically a very thin pancake, and it is super quick & easy to make. Today I added some finely chopped Spinach to the batter for extra nutrients. It looks pretty, too.


3 x 20cm Thick Crepes


1/2 cup Plain Flour
1 pinch Salt
1/2 cup Milk
1 large Egg
1/2 tablespoon Oil *I used Canola Oil
1 block (15g) Frozen Spinach *thawed, finely chopped
Oil for cooking

  1. Place Frozen Spinach on a small bowl and heat in the microwave until thawed. Finely chop up if required. *Note: Frozen Spinach is often already finely chopped.
  2. Combine all other ingredients in a mixing bowl and beat with a whisk until smooth. Add Spinach and mix well.
  3. Heat a frying pan over medium heat and very lightly oil it. Pour the batter onto the frying pan, tip and rotate the pan to spread batter to form a thin crepe. Cook both sides until lightly browned.
  4. Filling: The filling in the above photo is stir-fried Chicken Breast, Garlic and Onion, seasoned with Mexican spices and Salt. I added some shredded Cheese.