Vegetables

  • Potato Vegetables

    Carrot & Potato Chips Salad

    When my son was young, he hated most vegetables. If I have chopped up the vegetables finely, he would have tried to remove those particles. The best solution was to cook the vegetables in the flavour he loved, that was curry flavour, OR to mix the vegetables with something he loved. This is a very …

  • Beans & Peas Vegetables

    Wakame, Edamame & Carrot Crunchy Salad

    You thought that you were going to make this salad using frozen Mixed Vegetables? Sorry, but it won’t work. You can use Frozen Corn Kernels, but you can’t use frozen Peas and Carrot. If you can’t find Edamame (Young Soy Beans), dried Chickpeas can be used. Soak them in water over night and cook retaining …

  • Egg Vegetables

    Sautéed Peas & Corn With Butter & Soy Sauce

    Grilled cobs corn with Butter & Soy Sauce are very popular in Japan. Actually, Butter & Soy Sauce flavour is very popular. Why? Because it is yummy! This is a very simple dish of sautéed Frozen Peas & Corn, seasoned with just Soy Sauce. You would never know how yummy it is until you try …

  • Egg Vegetables

    Cabbage & Peas ‘Tamago Toji’

    ‘Tamago Toji’ is a Japanese cooking method to bind the ingredients cooked in sauce or soup with ‘Tamago’, egg(s). Obviously, ‘Toji’ comes from a verb ‘tojiru’ that means ‘bind’. The method is popularly used. ‘Oyako’ Don is an example. This recipe uses Cabbage and Peas, but you can use whatever vegetables you have in hand. …

  • Beef Pork Vegetables

    Baked Stuffed Capsicums

    This recipe must be credited to a person whose name is Asa and who gave me her recipe of ‘Golubtsi’. Asa’s ‘Golubtsi’ is not only delicious but also light & healthy as it is full of vegetables, especially Cabbage. I simply filled Red Capsicums with her ‘Golubtsi’ mixture and baked them. Tasted great and looked …

  • Vegetables

    Mashed Cauliflower

    If you are looking for an alternative for ‘Mashed Potatoes’, try this ‘Mashed Cauliflower’. It looks exactly like ‘Mashed Potatoes’. The texture is, of course, different and lighter than ‘Mashed Potatoes’. The most importantly, it is a lot lower in calories. Makes 4 Servings Ingredients 1 head Cauliflower *cut into florets2 cloves Garlic1 teaspoon Salt …

  • Tofu & Soy Protein Vegetables

    Marinated Tapioca Pearls With Silken Tofu

    If you like the rubbery jelly-like texture of Tapioca Pearls, you would enjoy my ‘Marinated Tapioca Pearls’ that can be a great addition to a salad. Today I marinated Tapioca Pearls in ‘Mentsuyu’ for Silken Tofu salad. It was absolutely delicious! What a genius I am! Makes 2 Servings Ingredients 1/4 cup Tapioca Pearls *I …

  • Tempura Vegetables

    Curry Flavoured Brussels Sprouts Tempura

    I read an article about the vegetables that are hated by children. They say the most hated vegetable is ‘Brussels Sprouts’ and I tend to agree, because my young students and my own children, when they were young, hated ‘Brussels Sprouts’. My son hated most vegetables but he didn’t mind if they were seasoned in …

  • Harusame & Rice Noodles Vegetables

    Harusame With Walnut Miso Sauce

    Sweet Miso & Walnut Sauce is very versatile. You can add it to Grilled Tofu or Grilled Eggplant. You can mix it with vegetables such as ‘Kurumi-ae Spinach’, or with Harusame noodles like this dish. Walnuts can be replaced by Toasted Sesame Seeds or other toasted nuts. Makes 4 Servings Ingredients 100g Harusame Noodles (Bean …

  • Beef Spaghetti & Pasta Vegetables

    Macaroni & Beef Mince

    I wonder how many times I have cooked this dish. When my children were young, my husband was frequently away from home and I was like a single parent. After a terribly busy every day, dinner needed to be quick, easy and nutritious. This life-saver dish is so easy to prepare and my children loved …

  • Dressings & Vinaigrettes Vegetables

    Coriander Salad Dressing

    This delicious Salad Dressing can be enjoyed by coriander lovers only. Do not encourage coriander haters to try it, because they have particular receptors that find coriander tastes like soap. They taste coriander differently and don’t enjoy it. I am lucky that I can taste Coriander beautifully refreshing. Makes 4 Servings Dressing Ingredients 2 to …

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