Recently I have been cooking low-calorie soups for my husband every day. I am good at making low-calorie soups because Japanese soups are basically low-calorie as we don’t use Oil and Butter. We simply boil a variety of ingredients in stock. I cooked this ‘Chicken Creamy Soup’ in the same way and thickened it using …
The best way to cook ‘Healthy Tofu & Chicken Balls’ is cooking them in the boiling stock. Today I cooked them in Chicken Stock with Bok Choy and Enoki, and added Harusame Noodles. It was a nutritious and very filling meal but extremely low in calories. Makes 2 Servings Ingredients 10 Healthy Tofu & Chicken …
This is a unique soup. According to some Ukrainian recipes that I found, the soup is often cooked with Oil, Flour, Water and Cucumber Peel, then cooled and combined with diced Cucumber. I made it in an easier way. This is basically a soup version of Tzatziki. It is super easy to make, perfect on …
The most famous Ukrainian dish is definitely ‘Borscht’. There are many variations as it is cooked in many different countries. They say every region in Ukraine has its own ‘Borscht’. This soup is so famous and even I often cook it in Melbourne, Australia, and I am Japanese. Today I served ‘Borscht’ with ‘Pampushky’, Ukrainian …
This ‘White Fish & Potato Garlic Soup’ is absolutely versatile. I seasoned it with Salt & Pepper, but you can add some Chilli as well. OR you can add Curry Powder. You may wish to add Tomato. You can season it with Miso or Soy Sauce instead of Salt & Pepper. You can add Spring …
‘Harusame’ are the noodles made from Potato starch or Mung Bean starch. Today I used very thin type that is often called Bean Vermicelli or Thread Noodles. This dish can be enjoyed as a Soup, or you can pour it over freshly cooked Rice. It’s a very simple yet delicious and comforting dish that I …
This is a soup that is super easy to prepare, yet the flavour is a complex. It has curry flavour, and it is fruity, spicy, salty, and you can make it sour, too. Today I added leftover Dumpling Wrappers, but you can add Noodles instead. OR you can make the flavour stronger and pour it …
When we make Dumplings such as Gyoza and Wonton, we often end up having leftover wrappers. I add them to soup and this ‘Wakame Soup’ is my absolute favourite. Today I used Wonton Wrappers. Make sure you add the wrappers one sheet at a time. Makes 2 to 3 Servings Ingredients 2 tablespoons Dry Cut …
It was my daughter who introduced Hot & Sour Sour to me. I fell in love with it instantly. Today I tried to make my favourite Wombok & Pork Soup into a Hot & Sour Soup. I knew it would be delicious and it certainly was. I added 1 teaspoon Toban Djan (Chilli Bean Sauce) …
If you have any doubt about cooking Apple with Garlic and Onion, trust me. The Apple adds its pleasant acidity to the soup and the acidity makes this beautiful colour. If you add more acid, such as Vinegar, the colour will become redder. Three humble ingredients (Red Cabbage, Onion and Apple) make such a delicious …
This is Wakame only soup. I recommend to add fresh Ginger. An absolutely simple soup, often served at Chinese restaurants in Japan, very popular over there, and I often crave for it. Makes 2 to 3 Servings Ingredients 2 to 3 tablespoons Dry Cut Wakame4-5 thin slices Ginger *cut into fine strips1-2 teaspoons Sesame Oil2 …
This creamy soup has no dairy product added. I didn’t add Flour either. The soup is thick and creamy because of Oats. My ‘Miso Oats Porridge’ inspired me to make this soup. Adding Oats is absolutely the easiest way to make a soup thick and creamy. You may wish to use Butter and Milk, add …