• Chicken Tofu

    Healthy Chicken & Tofu Burgers

    Chicken and Tofu are low in calories and high in protein. My mother used to make these healthy burgers more nutritious by adding lots of other veggies and mushrooms. I like to eat these burgers with ‘Ponzu’ mixed with grated Daikon Radish and a little bit Chilli. Another healthy sauce is dashi-based soy sauce flavoured …

  • Chicken

    Chicken Balls

    Mix everything together and drop tablespoonfuls into boiling stock to cook, then season the stock as you like. You can enjoy these nutritious Chicken Balls with delicious soup. You may wish to add some cooked noodles or rice to make this dish a filling meal. Makes 4 Servings Ingredients 400 to 500g Chicken Mince1 small …

  • Chicken Clear Soup

    Chicken Ball Soup

    Drop Chicken Ball mixture into boiling Dashi Stock OR Chicken Stock to cook. It is an easy yet very nutritious soup. Adding Udon Noodles and some extra Vegetables makes this soup a very satisfying meal. Makes 4 Servings Ingredients 4 cups Dashi Stock or Chicken Stock1 teaspoon Salt1 tablespoon Soy Sauce Chicken Balls 200 to …

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