Vegetables

  • Fish Vegetables

    Nanban-zuke (Marinated Fried Fish)

    My mother used to make this dish always using fish called ‘Aji’ in Japanese. As ‘Aji’ is difficult to find in Australia, I often use Trevally or Mackerel family fish which have similar flavour and texture. However most fish are suitable for this dish. Sardines and Salmon are very nice, too. This time I used …

  • Beef Vegetables

    Beef & Watercress Salad

    Peppery Watercress, which has slightly Wasabi-like flavour, goes so well with Beef. I recommend to cook Beef medium rare or rare just like Beef Tataki. Enjoy this dish with nice wine or chilled beer! Cold Sake or Shōchū are also great. (Needless to say, you can enjoy this dish without alcoholic drinks.) Makes 4 Servings …

  • Chicken Pork Vegetables

    Sweet & Sour Pork (or Chicken)

    ‘Sweet & Sour Pork’ is such a popular Chinese dish and there are loads of different recipes. I often come across the dish cooked with pineapple, which I do not like. I never cook meat with fruit. This recipe is based on a recipe I learned in Japan when I was at high school. Pork …

  • Beans & Peas Sushi Vegetables

    Easy Chirashi-zushi with Edamame

    I often cook this ‘Chirashi-zushi’, a type of Sushi which is a kind of decorated rice salad, as a side dish for BBQ. Crunchy ‘Edamame’ are very tasty when mixed with sushi rice. Decorate it with your favourite toppings. This can be a fun cooking activity for children. Makes 6 Servings Ingredients Japanese Short Grain …

  • Egg Prawn & Shrimp Vegetables

    Prawns, Tomatoes & Egg Stir-fry

    This is a very quick and easy dish. Prawns can be replaced with Squid or Tofu. I always serve this dish with freshly cooked Rice, but rice noodles would be good as well. When Tomatoes are in season, a simple dish like this one can be really appreciated. Makes 4 Servings Ingredients 200g Shelled Prawns …

  • Tofu & Soy Protein Vegetables

    Spicy Tofu, Tomato & Kimchi Salad

    In Japan, there is a tofu dish that is called ‘Hiyayakko’. It is basically chilled fresh tofu with various toppings of your choice. Popular toppings are grated ginger, ‘Katsuobushi’, shiso (perilla), finely chopped spring onion and soy sauce. This very healthy summer dish is a type of ‘Hiyayakko’. It is a good idea to serve …

  • Vegetables

    Helen’s Tomato Salad

    Helen is a good friend of our family. She and her husband often invite us for BBQ and one day we realised that Helen always makes this ‘Tomato Salad’. I copied her salad but I make it without Olive Oil. If you like Olive Oil, you can add it for extra flavour and nutrients, and …

  • Vegetables

    Grilled Eggplant with Sesame Sauce

    My mother used to chargrill Eggplants for this dish. She chargrilled them until skin was blistered and blackened, then peeled the skins. We enjoyed the melting tender Eggplants with ‘Ponzu’ sauce. But, for me, chargrill is difficult to do. I like oven-baking or oven-grilling, and it is the easiest and ideal method in my house. …

  • Chicken Vegetables

    Chicken & Celery Salad

    Japanese mayonnaise can be mixed with Worcestershire Sauce (Lea & Perrins) OR Soy Sauce to make the dressing for this salad. If you use Worcestershire Sauce, I recommend to cook Chicken with ‘Herbs A’. If you use Soy Sauce, cook with ‘Herbs B’. Whichever flavour, the creamy dressing goes so well with Celery, that even …

  • Beans & Peas Vegetables

    Cuban Black Beans

    Since my daughter stopped eating meat, I have been cooking more beans. I have tried all sort flavours of Japanese, Mediterranean, Indian, Middle Eastern, etc. But this is the biggest hit. Cuban!!!Well…, I have never been to Cuba and never tasted real Cuban food. I just read some recipes and created my own version. This …

  • Vegetables

    Asian Flavoured ‘Sauerkraut’

    A few weeks ago, when ALDI was having German Food Fest, I bought a jar of Sauerkraut. As I had never tasted German-made Sauerkraut before, I was excited to eat it. Now, to be honest about it, I couldn’t eat it because it was too sour!Then I remembered my mother’s Pickled Daikon that always turned …

  • Egg Vegetables

    Spinach & Egg Gratin

    On the other day, when I was preparing spinach for ‘Goma-ae’, I recalled my very first cooking class in the fifth grade. We cooked ‘Sautéed Spinach’ and ‘Boiled Eggs’. The memory inspired me to create this gratin. A very simple, yet yummy and nutritious dish for a family. Makes 4 Servings Ingredients Spinach 1 bunch …

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